Hey readers, do you ever try your weight loss drinks from your home ingredients? If yes, let me know what things you have used till now. And in addition, this article will tell you about taking raw ajwain and its various benefits.
So, are ready to know something interesting about ajwain beyond cooking?
The scientific name of ajwain is Trachyspermum Ammi. It's both the leaves and seeds are consumed by humans for various purposes. It is used for medical as well as for cooking purposes. Furthermore, it is also known as thymol seeds, carom seeds, bishop's weed, or ajowan caraway. But its bishop's weed name is also a common name for many other plants. It is mainly used for stomach issues like to improve the flow of stomach acids and improves digestive system and removes fat, helps to treat indigestion, gas, bloating, and gives a healthy and energetic day full of freshness and calmness. It is an annual herb in the family Apiaceae, and when it comes to adding it to your kitchen ingredient then it is beyond the good and full of taste and flavor.
Superior Benefits- It has emerging benefits, or you can say head-turning points for its benefits like:
→ Some amazing benefits of drinking ajwain water:
Amazing and vibrant uses
It has amazing ideas to use for enhancing food flavor and is also available to give relief from cold and cough, it eases inflammation, acts as a natural mosquito repellent, it is used for medical as well as in cooking purposes. You can also chew a teaspoon of raw ajwain seeds in the morning on daily basis. It can give you a good result. It helps to give better digestive health and relieve indigestion and gas. Not only that but it is used to give better flow to stomach acids.
Pregnant women should avoid it because it promotes uterus contractions, and also it can cause skin irritations, headache, allergy, vomiting kind of issues. So, you should be aware of each and everything before having it, those who have BP issues, liver diseases, should also avoid it and do not take the risk.
Ajwain is easily available, and it is found in every Indian household, these seeds are one of the oldest herbs used for medicinal purposes, they are considered hot in nature or pungent in taste, but provide many essential health benefits, they also have a great nutritional profile. They can be added to rotis or buttermilk or simply taken with water. It has powerful antibacterial and antifungal properties, they have a lot of health benefits like reducing bloating and helping with water retention, has anti-inflammatory effects help I prove cholesterol levels, lower blood pressure, help prevent coughing and relief from peptic ulcers and indigestion. Its oil can help to promote weight loss by boosting your metabolism, improving digestion, and relieving acidity.
How to prepare a healthy drink from ajwain?
Preparing this healthy drink is very simple, easy as well, it is good also, let's have a look at the preparation method of weight loss drink from ajwain.
"Go natural, try home remedies, rather than going for chemicals."
This video link help you to know the preparation method of ajwain water and its benefits-
Note- Ajwain seeds have oil in them called ajwain oil. It contains thymol, which gives thyme alike fruit smell. It is mainly used for digestive disorders and also for many more things like in the kitchen as well as for health purposes. Likewise, it has antifungal and antibacterial properties. Its drink helps to remove fat and give a healthy and energetic day.
Precaution- It is used for clinical applications, but it also slows blood clotting and blood-thinning properties. Experts and doctors are advised to avoid ajwain, especially to those who have bleeding issues. So, be aware and keep learning things before using them or having them. Consult your doctor or physician and follow all the instructions which are recommended.
So, what are your tips for using Ajwain?