What Is Ajwain And How Its Water Used For Weight Loss

Hey readers, do you ever try your weight loss drinks from your home ingredients? If yes, let me know what things you have used till now. And in addition, this article will tell you about taking raw ajwain and its various benefits.

So, are ready to know something interesting about ajwain beyond cooking?

Ajwain

The scientific name of ajwain is Trachyspermum Ammi. It's both the leaves and seeds are consumed by humans for various purposes. It is used for medical as well as for cooking purposes. Furthermore, it is also known as thymol seeds, carom seeds, bishop's weed, or ajowan caraway. But its bishop's weed name is also a common name for many other plants. It is mainly used for stomach issues like to improve the flow of stomach acids and improves digestive system and removes fat, helps to treat indigestion, gas, bloating, and gives a healthy and energetic day full of freshness and calmness. It is an annual herb in the family Apiaceae, and when it comes to adding it to your kitchen ingredient then it is beyond the good and full of taste and flavor.

Superior Benefits- It has emerging benefits, or you can say head-turning points for its benefits like:

• It helps to fight bacteria and fungi because it has antibacterial and antifungal properties
• Also helps to improve cholesterol level, may lower blood pressure
• It helps to treat coughing and improves airflow
• It has anti-inflammatory effects also.

→ Some amazing benefits of drinking ajwain water:

• This drink helps to take care of your gut health
• It helps to remove infections, and also help to cope up with respiratory problems and disorders
• It is the better option to lose weight.
• And yes, it also helps in relieving pain
• Its hot drink helps to work more quickly and effectively on your health for better experience and result
• And also try to drink it in every morning with empty stomach for good point and view and the good experience
• You can add it in your kadha, or in a steam container for many more health benefits, which are mentioned by the experts.

Amazing and vibrant uses

It has amazing ideas to use for enhancing food flavor and is also available to give relief from cold and cough, it eases inflammation, acts as a natural mosquito repellent, it is used for medical as well as in cooking purposes. You can also chew a teaspoon of raw ajwain seeds in the morning on daily basis. It can give you a good result. It helps to give better digestive health and relieve indigestion and gas. Not only that but it is used to give better flow to stomach acids.

• This is a spice that every Indian family used, without this dal tadka is incomplete
• Its seeds have a bitter to pungent flavor used for making curries and pickles
• It is used for twin purposes for adding flavor in various recipes and also for good health
• It is used in the form of tea, combining with water, and also can be chewed raw
• It is used for good health, hair care, and better skin
• You can use it in cooking like in nimki, bread, pastries, parathas, and many more because it gave good flavor and taste to your food
• It is used for making herbal tea, or you can consume it raw or by fried in ghee or roasted dry
• It is produced mainly in Iran, Iraq, and India.

Awareness

Pregnant women should avoid it because it promotes uterus contractions, and also it can cause skin irritations, headache, allergy, vomiting kind of issues. So, you should be aware of each and everything before having it, those who have BP issues, liver diseases, should also avoid it and do not take the risk.

Ajwain is easily available, and it is found in every Indian household, these seeds are one of the oldest herbs used for medicinal purposes, they are considered hot in nature or pungent in taste, but provide many essential health benefits, they also have a great nutritional profile. They can be added to rotis or buttermilk or simply taken with water. It has powerful antibacterial and antifungal properties, they have a lot of health benefits like reducing bloating and helping with water retention, has anti-inflammatory effects help I prove cholesterol levels, lower blood pressure, help prevent coughing and relief from peptic ulcers and indigestion. Its oil can help to promote weight loss by boosting your metabolism, improving digestion, and relieving acidity.

Interesting facts

• It is native to India and the Middle East, its seeds are fragrant hot and bitter
• It is used for making various dishes in India as well as in foreign countries.
• Its plant grows 20 to 90 cm high
• Also, it is used for treating cough, cold, asthma, cholera, etc
• In India, it is used in Ayurveda medicines
• It is used for a gargle or to steam for better teeth, throat and also for better breathing activities
• Also, to cure deafness, you can use few drops of ajwain oil in the ears
• Using it to eliminate the stones from the kidney and bladder
• Its water is used to wash the eyes for cleaning it
• Raw ajwain seeds used with a sip of water can help to treat hiccups

How to prepare a healthy drink from ajwain?

Preparing this healthy drink is very simple, easy as well, it is good also, let's have a look at the preparation method of weight loss drink from ajwain.

• Take 2 cups of water in a pan
• Add some carom seeds to the water
• Boil it for 8-10 minutes properly
• After that, strain the ajwain water in your bottle or glass using a strainer
• Wait for few minutes to let it cool so that you can sip it properly
• And also, you can put some amount of ajwain seeds overnight, you can keep it in water for one full night, and in next morning boil that soaked ajwain seeds, with that's same water which you put it in a bowl overnight, and then strains it properly and keeps it aside to let it cool then you can have it, and then you are good to go. These are my personal experienced tips which I have used, and also I have noticed better results and have good experience of using them. So, try it once, its preparation method is very simple, you can choose it wisely, then you will also have a better experience of having it. And you will definitely get satisfied with its result.

"Go natural, try home remedies, rather than going for chemicals."

This video link help you to know the preparation method of ajwain water and its benefits-

Note- Ajwain seeds have oil in them called ajwain oil. It contains thymol, which gives thyme alike fruit smell. It is mainly used for digestive disorders and also for many more things like in the kitchen as well as for health purposes. Likewise, it has antifungal and antibacterial properties. Its drink helps to remove fat and give a healthy and energetic day.

Reference-

Precaution- It is used for clinical applications, but it also slows blood clotting and blood-thinning properties. Experts and doctors are advised to avoid ajwain, especially to those who have bleeding issues. So, be aware and keep learning things before using them or having them. Consult your doctor or physician and follow all the instructions which are recommended.

So, what are your tips for using Ajwain?