<h1 class="ql-align-center"> </h1> Namaste! How are you guys?I’m doing great and feeling full of life these days! Do you wanna know why? Do you wanna know what’s the reason for my freshness?&nbsp;The key to this freshness and this wash away of toxins is just a minute change in my daily routine and lifestyle.&nbsp;So recently, the thing that happened is I found myself inclined towards medicines a lot. Don’t worry guys, nothing was serious. But, it was one of those times where you start paying attention to yourself and your body needs closely and figure out if something’s going wrong, even though it has been there for a long time(probably ignored). And I had this urge to rectify all of it at once, that too, in a snap. I hope some of you can relate.So, I turned to medications. Vitamins, prebiotics, minerals, hormones, etcetera- I used to have a total of 5 to 6 tablets at a time. My calendar was stuffed with medicinal reminders. And I can’t explain how gassy I was due to all these.It was then, I decided to stop taking those pills and move towards finding a more healthy and natural way, that not only heals but also prevents all these problems I was having by making me and my body internally strong and healthy.&nbsp;This was the time, I turned to the most natural medical sciences of the world: Ayurveda!Wanna know how I helped me? Here’s a ride to my Ayurvedic Journey. Let us get started! Disclaimer: Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>Ancient Ayurveda</h3><img src="https://lh6.googleusercontent.com/bH7jOKxULmMwTuv0_UrAW9uCZkNisWmg8BCVulDbREQihKr2l3TIKBGcRbUsQbewSwO51eH1Zjl7TDjK0VuTdpXiALCiHlgy16gyqju_n_p33iAQnxuiY8z1pQvCiiAjj-Cye7ua">Let us first try to understand the origin and base of Ayurveda. You need to trust an art before adopting it, ain’t it?Ayurveda is a medical system whose roots lie in the ancient Indian subcontinent. Various ancient kinds of literature are dedicated to Ayurveda.&nbsp;Ayurveda is being actively opted worldwide due to the availability of the medicines it proposes. Most of the ayurvedic medicines or Aushadhis can be found in your kitchen. Ayurveda uses the medicinal properties of herbs that we generally use in our day-to-day life. Well, what I feel, is that we’re using these herbs and spices in our kitchens because our ancestors very well knew their utilities and developed a taste out of them so that we can easily use them every day. Isn’t that amusing and clever of them! Ayurveda emphasizes using natural ingredients rather than chemically produced ones in the making of its medicines. This fills us with the liveliness we long for.<h4>Ayurveda elements</h4><img src="https://lh5.googleusercontent.com/wc4T9p-tCyGxfT2SwafNZYeLJg3n6I9fwRfg1g_dbY8CYZzfovjQjQJSsh-aM98qjEvFIuMbj4z7TmqGaS9QSj4001pWeiWb2-SheoDortoZCRREEKaFhxtJ3oQOsc0egp-uOPsk">Talking of the base on which Ayurveda lies, in Ayurveda, everything is believed to be made of five components or Elements:<ol><li>Air</li><li>Water</li><li>Earth</li><li>Fire</li><li>Ether</li></ol>These 5 elements make up all the matter around us. Also, the human body is comprised of these elements and is categorized into 3 main parts<ol><li>Dhatu (Tissues)</li><li>Mala (Waste)</li><li>Dosha (Biomaterials)</li></ol>Whenever you encounter a body problem, it is because some of your Doshas are not working properly. Here’s a categorization of Doshas to help you further.<ol><li>Vata (space or air, equated with the nervous system)</li><li>Pitta (fire, equated with enzymes)</li><li>Kapha (earth and water, equated with mucus)</li></ol><h3>Everyday Ayurveda</h3><img src="https://lh4.googleusercontent.com/JxWiszOjicU30umbXwnU3-9Fg7tKGocz0qPyDXjmHKFVLg8gmAm2zh0_z1YDaRLswIz07rDssDa8U8YH9VM-TE4x0A8lZqGbdcSpjCWM8nkgTB48C6hqSz0Y25nfjGt43o_yaScP">Ayurveda is one of the best ways to elevate your senses and uplift your health without doing much. It just needs discipline and well, a&nbsp; starting guide. So, here we have landed on the path that will lead you towards Pill Salvation (pun intended). <h4>How to start Ayurveda</h4><ol><li>Evaluate your Doshas</li></ol>Now, what I mean here is to make a list of the areas in which you’re facing problems with respect to your body. Need better concentration, wanna fight belly fat, etcetera- anything that you feel is stopping you from living your life. Now, we have a list of areas we need to work on. So, moving on to the next step. <ol><li>Research for your Cure</li></ol>No no, I’m not asking that you cross your doctor. What I’m asking is that start analyzing the cause for your problems. After identifying the reasons for the problem, be it your lifestyle, the food you eat, any allergy, or any injury, we need to start finding how to undo the problem. Research for herbs or spices or any food that’s effective in fighting the problem. Additionally, search for exercises. These tend to help a lot. Do this for all the problems you are currently encountering. Also, search for the things that enhance your problems. If any of these things sound familiar to your routine, these are the ones you’ll eventually have to give up. After this is done, it is time we move to the next step. <ol><li>Organize&nbsp;</li></ol>I believe now you have a list of exercises and foods that you need to add and a list of those needed to be dropped. It is time we think of how to fit these things into our day and diet.&nbsp;&nbsp;Make a daily plan specifying exactly everything in detail. For example, if you need to exercise, then mention all the types of exercises you are going to practice along with the time you have thought of offering each one of them. Similarly for the foods, you wish to eat.&nbsp; Pro-Tip: In Ayurveda, it is believed that the things you eat the first on an empty stomach are the best absorbed by your body. So try to take some of your herbs on an empty stomach with some honey water. You can also infuse this water with some of the herbs or spices by soaking them in a glass overnight. This should be the first thing you drink as you wake. Other tips can be switching your mid-work snacks with candied/fresh berries or fruits. This is one of my favorite transitions. <ol><li>Implement &amp; Find your Fit</li></ol>After all this planning it's time that you start to do some action. Now, you have made a perfect schedule. But nothing’s perfect. So, once you start implementing it to your day, you’ll figure out things that are working along with you and that is not. So, you’ll have to make small changes to your plan in a way that suits you the best every now and then. But, the things that needed to be included will remain constant, only the order or time changes. Got it? Now, coming to the part of excluding the things and habits that you are currently practicing- do this one step at a time. Elaborating, if you’re having way too many soft drinks and want to cut on them, replace one of your colas with a healthy drink of your choice in a day. Continue this for a week. The next week replace one more of it and so on. This is to make your system habitual to the changes that you’re making in your life.<h3>Types of ayurvedic massages</h3><img src="https://lh5.googleusercontent.com/ObcHHqP9kEb7TiLh5Dtd28aYhXOI7viqqI5SwJtl7sp_IQQBOX9FxgCyRjyJ-XopP8xm8cNAkeaEqbLpJetJfEfUvDAhh5vOZPNq-RriY4M8UX4VedgCR4WFUfZdWsVjXVV1_TCn">Ayurvedic massages are one of the best things that you can spend your time and fortune on. If you’re lucky enough to find an Ayurvedic spa, never hesitate a bit to book an appointment. There are various types of Ayurvedic massages each having a separate use. Let me name them out for your curiosity thirst!<ul><li>Shirodhara</li><li>Abhyanga&nbsp;</li><li>Udvartana</li><li>Elakizhi</li><li>Njavarakizhi</li><li>Swedana</li><li>Pizhichil</li><li>Kativasti&nbsp;</li></ul> <h3>Summary</h3>Ayurvedic way of life might be the way to the healthy life you aspire for. These Ayurveda Daily Practices instill a sense of discipline into us. This discipline is much needed for our system’s health. If you’re worried that you’ll get all dependent and senile as you age, then it is time you opt for Ayurveda for old age which is no different than what you’ll be doing now. It is just the habits you entertain that decide your destiny. I hope you liked these Ayurveda tips for healthy life.&nbsp; Until next time!&nbsp; <h1 class="ql-align-center"> </h1>

How Ayurveda Can Be Used In Everyday Life?

<h1>Yoga vs Working out in a Gym, which is better?</h1> Tired of being fatty or want to live a healthy lifestyle? Then you're reading the right article. Let me help you choose between Gym and Yoga.&nbsp; <h2>Yoga body vs Gym body</h2> Yoga gives you a healthy lean physique, whereas gym gives you a massive pumped-up figure with abs, biceps, triceps, etc. The yoga body will have a good posture, with no fatness and healthy output. The gym body will have a chunky look, overall. However, both gym and yoga bodies are said to have a positive impact on the body.&nbsp; <h2>Which is good? Gym or Yoga?</h2> There are a lot of controversies arising regarding which is the best among the two of them. Opting you with the best would be hard, so I give it up to you, which one you might want to consider. Here I've listed the best parts and the hard parts about them both for you to help.<img src="https://readifly.sfo3.digitaloceanspaces.com/yoga-mom_Z7ILTXOFQY.webp4fc4af12-4dee-4d90-bebf-1a9e5255e494">Yoga helps one in staying fresh, pleasant, energetic, and calm throughout the day. It brings positivity in life and makes one think positively without doubting and make no regret decisions easily. It makes one's body flexible and stronger at the same time. However, the kids and youths find yoga boring as well as tough. Yoga is suitable for people of any age. Yoga needs no money as no trainer or equipment is required.&nbsp;<img src="https://readifly.sfo3.digitaloceanspaces.com/man-workout_KZROPA98J8.webpbabbff64-afbe-4f95-93de-1dea75097789">Gym helps one in staying healthy and energetic. It makes one's body steeper and stronger. Gyming is practiced by most youths and is best for people who are lean and want to build their bodies.&nbsp; The gym is not suitable for old age people and those suffering from heart problems or high blood pressure.&nbsp; The gym is expensive as gym facilities and a trainer are required.&nbsp; <h2>Hot Yoga vs Gym</h2><img src="https://readifly.sfo3.digitaloceanspaces.com/USCQIUGHQW.webpce99ca08-5f00-4304-b0cf-3a39d25cc7c3">Hot yoga is a type of yoga that is practiced under hot and humid conditions. To lose more sweat and calories faster, hot yoga makes its place at the top.&nbsp;<img src="https://readifly.sfo3.digitaloceanspaces.com/girl-woman_ZFIQC5CZRP.jpgd3e4ae90-49ff-46ed-b9bd-0a8f1bd3f2ea">The gym is all about lifting heavy objects like dumbbells and practicing other more body-engaging exercises.&nbsp;Both of them help in losing calories faster and effectively. It's up to you to choose which one is better for you. <h2>Yoga and Gym differences</h2> Yoga is effective in all parts of the body whereas gym is effective in specific parts of the body. In yoga, loss of energy is less whereas, in the gym, loss of energy is more. Yoga affects all the internal parts of the body whereas the gym doesn't affect any internal part of the body. Yoga reduces stress and gives internal stability whereas gyming does not concern with psychological diseases.&nbsp; <h2>Can Yoga get you ripped?</h2><img src="https://readifly.sfo3.digitaloceanspaces.com/yoga-mom_ZS2ZYYBXX0.jpg66191086-f269-4e7c-a4aa-fbabeb8d5c27">Yes, yoga can get you ripped. It's true that many bodybuilders have tried and practiced yoga to build muscle. Believe it or not, a fast-paced Vinyasa yoga session can challenge you just as much as a traditional bodyweight or weight training workout.&nbsp; <h2>Yoga vs Weight Training for toning&nbsp;</h2> Yoga tones every muscle in the body, in balance with each other. Weight training typically isolates or flexes one muscle or muscle group at a time. Yoga can be considered a strength-training exercise, but it depends on the kind of yoga you're performing and your fitness goal. Regularly practicing yoga, can sculpt a more toned body. Weight training on the other hand is easily adjustable, effective for muscle growth, and increasing muscle size.&nbsp; <h2>Yoga vs Gym for belly fat</h2> If you just want to lose your body fat, and you're a healthy and young person, then gyming would be a better option for you. Yoga would spot the whole body and cut out calories from the whole whereas gyming can help you in spot reduction specifically. You can lose more belly fat with a little from all the other parts of the body by gyming. And by yoga, you can lose fat equally from all the parts of your body.&nbsp; <h2>Yoga vs weight lifting</h2> Yoga, as I've mentioned before, is suitable for all people. But weight lifting has some restrictions. It's restricted to people with high blood pressure and heart problems. Since it requires much more strength and power than yoga, it's preferred only to the interested healthy youngsters. <h2>Yoga vs Gym for weight loss</h2><img src="https://readifly.sfo3.digitaloceanspaces.com/W23EUNXBCG.jpg7c018770-13eb-40d1-885b-1a5ae13016ae">For faster weight loss, gyming is the best choice. It results in faster and more effective weight loss. Yoga takes much more time and patience than gyming to lose weight. Yoga is hard to learn whether the gym is easier and more interesting. One needs patience and much more time than the gym to lose weight.<img src="https://readifly.sfo3.digitaloceanspaces.com/girl-woman_XBU0JECP7E.jpgd30243ee-4035-49b9-9fab-f720ed9293d4"><h2>Benefits of Yoga and Gym</h2> Yoga makes you active and keeps you activated for the whole day. It improves bowel movement, relieving constipation and other gas problems. It gives complete control over your mind and body, which helps in minimizing symptoms of diseases you had and lets you live a healthier and happier life. It helps in keeping you stress-free and also makes you resistant to factors that may cause stress, thus keeping you cheerful throughout the day. Yoga can be performed anywhere at home, garden, or rooftop without any equipment.<img src="https://readifly.sfo3.digitaloceanspaces.com/yoga-mom_EJR25GOL8H.jpg318ce302-edb1-47bc-ba43-a11b70b05f1b">Gyming keeps your muscles fit and toned, relieves stress, and also makes your body muscle resistant to issues that may lead to stress. It makes you sweat a lot, thus enhancing blood circulation and expulsion of toxins in the body. It helps in healthy weight loss and you burn unnecessary calories while working out in the gym.<img src="https://readifly.sfo3.digitaloceanspaces.com/girl-woman_MRTPJW5I7U.jpge66d0111-f6a3-4952-b4ed-541a987cd7ff">Find the best online yoga centers near you, <a href="https://www.urbanpro.com/online-yoga-classes" rel="noopener noreferrer" target="_blank">here</a>.Find the best offline yoga centers near you, <a href=" https://www.urbanpro.com/yoga-classes" rel="noopener noreferrer" target="_blank">here</a>.Find the best gyms near you, <a href=" https://www.urbanpro.com/gym/11124245" rel="noopener noreferrer" target="_blank">here</a>. It is to be assured that all the information provided in this article is well researched and trustworthy.

Yoga Vs Gym, which is better?

<h1>You And Your Healthcare Policy</h1><img src="https://readifly.sfo3.digitaloceanspaces.com/1643973421566.webpa0c94c90-200a-4ce6-8988-a7bb9fc233a2"> Before buying a health insurance policy, at the very first you must understand what health insurance is.&nbsp;Health Insurance or medical insurance is a type of insurance that covers the whole or a part of the risk of a person incurring medical expenses. In the next part, let's know more about health insurance and discuss the best plans and companies.&nbsp; <h2>Health Insurance FAQs India&nbsp;</h2> 1. What is a pre-existing condition in health insurance? Most people might be suffering from one or another disease before a policy is bought. These diseases or conditions which existed before the health insurance policy was bought are known as pre-existing conditions in health insurance. It stands as a&nbsp;very important topic in health insurance since many of the health insurance policies might not cover pre-existing conditions, for 4 years after the purchase of the first policy. 2 . Is there any waiting period for claims under a policy? Yes, there will be a 30days waiting period starting from the policy inception date, during which the insurance companies will not pay any hospitalization charges. However, this does not apply to any emergency hospitalization occurring due to an accident 3 . What is meant by a cashless facility?&nbsp;All the insurance companies have tied up arrangements with the best hospitals all over the country. Therefore the policyholder can take treatment only in any of the network hospitals without having to pay a single penny to the hospital as the payment is made directly by the third-party administrator on behalf of the insurance company. This is known as the cashless facility in health insurance. 4 . What is the maximum number of claims allowed over a year? There is no limit of claims over a year during the policy period until and unless there is a specific cap prescribed in any policy. However, the sum insured is the maximum limit under the policy. 5 . Can the policy expire if it is not renewed on time? Most insurance companies offer a grace period of fifteen days to pay a premium from the date of expiry of the policy. However, the coverage would be unavailable for the period for which no premium is received by the Insurance company and the policy will lose its existence if the premium is not paid within the specified grace period. <h2>Health Insurance in India&nbsp;</h2><img src="https://readifly.sfo3.digitaloceanspaces.com/1643973294073.jpgdc68a5c2-4a48-410e-b583-282a86103079">One of the growing segments of India's economy is Health Insurance. The Indian Healthcare system is one of the largest in the world with the number of people it concerns; nearly 1.3 billion potential beneficiaries.&nbsp; There are 4 types of Health Insurance, they are as follows: 1. Health maintenance organizations (HMOs): Health maintenance organizations offer you a local network of participating doctors, hospitals, and other facilities that you're required to choose from.&nbsp; 2. Exclusive provider organizations (EPOs): Exclusive provider organizations offer you a network of participating providers. However, EPO plans might not always cover out-of-network care except in the case of an emergency. 3. Point-of-service (POS): Point of Service plans provide both the features of HMO and PPO plans.4. Preferred provider organizations (PPOs): Preferred Provider Organizations offer you a large network of participating providers, so you'll have a long list of doctors, hospitals, healthcare professionals, and facilities to choose from.<img src="https://readifly.sfo3.digitaloceanspaces.com/1643973335301.jpgb4ab90ff-f55c-45fd-a47f-cb7dc84132ed"><h3>Different Types of Health Insurance Plans</h3> 1.&nbsp;Individual health insurance policy2. Family floater insurance policies3. Senior citizen health insurance policies4.&nbsp;Critical illness plans&nbsp;5. Maternity health insurance schemes&nbsp;6. Group or employe health insurance&nbsp;7.&nbsp;Preventive health care&nbsp;8. Personal accident covers IFFCO Tokio General Insurance Company, which has 1416 networked hospitals, ranks 1st in India with a Health Claim Settlement Ratio of 96.33%, followed by Care Health Insurance Company, which has 2500 networked hospitals, ranking 2nd with a Health Claim Settlement Ratio of 95.47%, and Magma HDI Health Insurance company, which has 5016 networked hospitals, ranking 3rd with a Health Claim Settlement Ratio of 95.17%.&nbsp; <h3>Key points to remember while purchasing a health insurance plan&nbsp;</h3> 1. A typical health insurance policy doesn't cover OPD expenses.2. Choosing an IPD policy with an OPD component in it as an add-on is more cost-effective.3. Indemnity health plans with in-built or optional OPD cover or OPD-specific plan.<img src="https://readifly.sfo3.digitaloceanspaces.com/1643973311792.jpg9c2e8510-0589-4e81-be36-ffb4e8d09c9b"><h2>Guidelines in health insurance&nbsp;</h2> IRDA issued guidelines standardizing 46 most commonly used terms/definitions/conditions in health insurance policies. The IRDA guidelines for claim settlement is that the claim should be settled within 30-45 days from the date of communicating, the last required document to the policyholder. The time duration will depend upon the nature of the claim and investigation is required. The guidelines also include definitions of 11 common critical illnesses covered under various health insurance policies in India. For more information, visit <a href=" https://www.policyholder.gov.in/uploads/CEDocuments/Guidelines%20on%20Standardization%20in%20Health%20Insurance%202016.pdf" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 0); background-color: transparent;">here</a>.<img src="https://readifly.sfo3.digitaloceanspaces.com/1643973431779.jpg78f7a770-c0ac-46bc-a11e-7c9ece1977b0"><h2>Best Health Insurance Plans in India</h2> Although there are many mediclaim policies offered by different insurance companies here I've listed some of the best medical policies in India that you can consider buying. 1. Aditya Birla Mediclaim Policy, Some insured-10-30 lakhs, Network Hospitals 8700+, Renewability- lifelong. 2. Bajaj Allianz Mediclaim Policy, Sum insured- 1.5-50 lakhs, Network Hospitals- 6500+, Renewability- lifelong. 3. Bharti AXA Mediclaim Policy, Sum insured- 3,4,5 lakhs, Network Hospitals- 4500+, Renewability- lifelong. 4. Care Health insurance Mediclaim Policy, Some insured- 3-60 lakhs, Network Hospitals 16500+, Renewability- life long. 5. Cholamandalam Mediclaim Policy, Sum insured- 2-15 lakhs, Network Hospitals 6500+, Renewability- lifelong. 6.&nbsp;Digit mediclaim policy Mediclaim Policy, Some insured-2-25 lakhs, Network Hospitals 6400+, Renewability- lifelong. 7. Edelweiss Mediclaim Policy, Sum insured-5 lakhs 1 crore, Network Hospitals 3200+, Renewability- lifelong. 8. Future Generali Mediclaim Policy; Sum insured: vital- 3,5,10 lakhs, superior- 15,20,25 lakhs, premiere- 50 lakh to 1 crore; Network Hospitals- 6000+, Renewability- lifelong. 9. IFFCO TOKIO Individual Medishield Mediclaim Policy, Sum insured-50 thousand -5&nbsp;lakhs, Network Hospitals- 6400+, Renewability- lifelong. 10. Kotak Mahindra Mediclaim Policy, Sum insured- 2 lakh -1 crore, Network Hospitals- 5000+, Renewability- lifelong.<img src="https://readifly.sfo3.digitaloceanspaces.com/1643973355660.webpb18ee334-f18e-434a-b98b-e05f0ad34627"><h2>How to claim health insurance in India</h2> 1. If there is a medical issue and you need to get admitted, check the list of network hospitals in your vicinity and select one of the hospitals of your choice. 2. Every hospital has an insurance desk where they address insurance and cashless claim-related worries. Ask them for a pre-authorization form or you can download and get a printout of the document from the third-party administrator's website. 3. Fill up the form carefully and submit it at the insurance desk. 4. The third-party administrator will process your form and send you a confirmation email along with a letter sanctioning the maximum treatment amount. It is to be assured that the information provided in this article is well-researched and trustworthy.

You And Your Healthcare Policy

<h1 class="ql-align-center"> </h1> Morning peeps!Mm... I feel so tired and sleepy. If you could wait for a sec and lemme quickly grab by Americano…I’ll just be back....…Wooh, hello again guys :DHow is my fam today??? All fresh and full of energy, isn’t it? Okay, so let me see the topic of the day. It says “How to know you are addicted to Caffeine”. Hah, I think the title has a type. Instead of L O V E, I've typed this A word. Did you spot the glitch too?&nbsp;I bet you did….. Hah, what did you say, you didn’t? Do you seriously think it is a valid question?&nbsp;Alright alright, I’ll quit messing with you and keep my caffeine obsession aside. Let us address the question of the hour.&nbsp;Do you have your cappuccinos handy?&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Disclaimer: Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>What’s Caffeine?</h3><img src="https://lh3.googleusercontent.com/Tb2e4yuLd9vU6DWWqjccorrbR3qRS4RsFMspGuH24DTY6w3jw2lszVeUMQQjMxHGBCIO8tAspfJBsE1IW-1dUr5NEU8mN-A0QayzPcQhX97SsywSh5zHD-7xuojY8JhJFW-13ngp">Caffeine has shot its shot on my CNS and I’m all set to talk science first.Caffeine is a CNS stimulant that is the most widely used psychoactive drug worldwide. It belongs to the methylxanthine family and has the chemical formula C8H10N4O2.&nbsp;&nbsp;The basic function of caffeine is to attack the points that control our blood pressure directly and make us feel hyperactive. It is the best naturally obtained CNS activator that is available across the world legally.&nbsp; <h3>Daily Intake Limits</h3>The health federations and institutions across the world have specified certain amounts of caffeine that are considered safe for consumption on daily basis. Here’s a chart for the same. <h4>Children</h4>4-6 years - 45 mg7-9 years - 62.5 mg10-12 years - 85 mg <h4>Adolescents</h4>2.5 mg per kilogram of body weight <h4>Adults</h4>400 mg (max) <h3>Sources Of Caffeine<img src="https://lh6.googleusercontent.com/pkHEoDnzYYiuB03MoR_DInbiDAuJxd3sivzp5I1sJRpe2fJgdigdM8cbgRNEIgyd5ZHuWU4kuKtSZHCuGQOvILUf6TpFmpAfGPfceTkdPhFKuYIUncBw9S7QXVyQ22pC6BzPSJbY"></h3>Alright, let us talk about what are the foods other than your cup of freshly brewed arabica that can make your CNS hyperactive. The Sources of Caffeine in food and drink are even more abundant than your agitated senses can think. Let us categorize them on the basis of foods and drinks. <h4>Foods</h4><ol><li>Dark Chocolate</li><li>Guarana Seeds</li><li>Cocoa beans</li><li>Kola Nut</li><li>Chewing Gum</li></ol> <h4>Drinks</h4><ol><li>Coffee</li><li>RedBull</li><li>Cola</li><li>Green Tea</li><li>Soda</li><li>Espresso</li><li>Tea</li><li>Matcha</li><li>Energy Drinks</li></ol> Pro Tip: Want instant energy but don’t want caffeine to tint your system? Hop on to Berries instead! Also, Vitamin C tablets and gummies are one of the best alternatives to give you a quick energy boost. And I don’t find the necessity to mention Glucose. Who doesn’t know about it, right? <h3>Pros And Cons Of Coffee<img src="https://lh3.googleusercontent.com/lp5As_x_WSEFu2cPeQM6RZPN4tOy0u34qh4oQdHjRVkSkeXmdyCSwVPhIcshxughYlBE1Eyh07o40n_CLYfsofxhJxvGNg3akewRLGxQ8DX-SdKCJtTJXmkI7B2JsLZ81D-yN16F"></h3>We all unite on the fact that Coffee is Love. But, is it really as good for our system as it feels? Let us find out by seeing some health benefits and disadvantages of coffee. C’mon! <h4>Pros</h4>Okay, here are the positives lined up for you. <ol><li>Caffeine increases mental activity. You’re no fool grabbing a Starbucks every now and then, you obviously know what it does to you.</li><li>It narrows the blood vessels that cause headaches. So it can be of relief when hungover.</li><li>It can make you poop if you’re constipated.</li></ol><h4>Cons&nbsp;</h4>Now, let us see some of the side effects of caffeine. This is probably why you’re here, aren’t you? <ol><li>You can become an insomniac.</li><li>It causes an agitated gut as well. If you’re not constipated and poop well, caffeine can make you poop extensively accompanied by an enormous amount of gas and farts.</li></ol> Ahh… my stomach. I’ll be back in a moment....…&nbsp;&nbsp;Sorry, My Americano is the one to blame here. Alright moving forward… <ol><li>It can make you dizzy sometimes, kinda tipsy but productive at the same time.</li><li>It contains a lot of free calories that act as a calcium blocker as well.</li><li>It can cause dental decay.</li><li>A large amount of caffeine cause the blood pressure to rise, which in turn can make you feel anxious or (rarely) can give you a panic attack.</li><li>Not to mention, your wallet has a limit. So, dropping down on caffeine can be a financially wise choice.</li></ol><h3>Caffeine Addict Person- How To Spot One?<img src="https://lh5.googleusercontent.com/SJcgQp1dsmJr77M6KAWP3f3CWr89crcyPnnWX8rn-0GefJ54lEYFg9ENYMb2-P5RsJY11qmz5IIAopoh635SzHFqHxcovpZVjyI95hRTJLzKWQOrs3hpVhJXYykmWzSZq8qRXa7U"></h3>Do you have this urge to run to your French Press first thing in the morning? Or is grabbing a coffee or a coffee wait line a non-negotiable part of your daily routine. Then, My friend, you are dependent on caffeine.&nbsp;Some other signs of caffeine dependence are: <ul><li>Fatigue</li><li>Low Energy And Activeness</li><li>Lack Of Sleep</li><li>Decreased Alertness</li><li>Drowsiness</li><li>Overall “Bad Mood” And Discontent</li><li>Depressed Mood</li><li>Difficulty Concentrating</li><li>Irritability</li><li>Feeling Foggy</li></ul> You are likely to encounter these symptoms in 24 to 48 hrs of your de-attachment with caffeine. But again, this time is tentative and depends from person to person.Now, the gradual question that comes to mind is how to undo caffeine dependence. Here’s one of the best solutions that I came across while surfing the web one day. It said, start replacing one of your caffeinated drinks with a non-caffeinated alternative every week.&nbsp;This will gradually help you to minimize your caffeine consumption without any signs of withdrawal.I hope this works for you! See you soon.

How To Know You Are Addicted To Caffeine

Powerlifting vs Strongman

<h1 class="ql-align-center"> </h1> Heya people!I hope all of you a…a….. Aaaachewuuuu….. Ah, I’m sorry, please don’t mind my nasal inflammations. These are, literally, getting to my head now. For so long I thought it was my eyesight causing all this headache. But, it’s not! I recently found out I have a sinus infection, hah.&nbsp;Have you guys experienced it too? Continuous sneezes, coughs, runny or clogged nose? Anyone?I bet most of you have. ‘tis why you’re here reading this, isn't it?&nbsp;&nbsp;Also, you all must be well aware of how annoying it gets when your pals around blame you for giving them sinus, just because you were found coughing due to a dust allergy ~_~ Today, we’re going to give you solid proof that you can use against all these allegations. So are you ready??&nbsp; Let us begin with the basics! Disclaimer: Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>What is Sinusitis?</h3><img src="https://lh6.googleusercontent.com/vwM4QNTNVw1I7ck4AjPc10DD2QhgwMGejEKy6LPLKQWfnBA6hvidD80pX2swliPFZOhS19oE0upqMbZFDbi2klK1NOiTCGmkaoo8Xy38fZEA8zavqIRFpGveOUJGVzQqpWPbtD13">Sinusitis or Sinus Infection is a medical condition caused due to the inflammation of the nasal cavity. The space between the nose and the head swells to cause irritation that in turn makes you sneeze, cough, gives you a runny nose, a headache, and whatnot. This medical condition interrupts the conventional way of mucus handling and drainage in the body, thus causing all the chaos in your nose, head, as well as surroundings, could it be(eee) more annoying? Anyways, let us move forward.<h3>Symptoms of Sinusitis&nbsp;</h3><img src="https://lh6.googleusercontent.com/OJ8zfPv1EH59klJWehWz7TGzqL0A69nCuatVEZf79nCv39a6b4PjKRwrUWJcq4jX0b765FFx3xkpJPuxdMFD6Y6uPF3YdnCnO86aOzqdOyy_Bzpa5XYD5bklJshDJ40nNt0i6KUV">Do you really have sinus or is it just the weather? Why don’t you find out yourself!&nbsp; <ol><li>Do you have a stuffy nose? Your nose gets clogged while sleeping, is it? Well, these are the starters.</li><li>Mucus s flowing outta your nose like a waterfall? Mmm…you might be close.</li><li>Can you feel mucus going down the back of your throat? We’ve got a thin line to cross.</li><li>Pain around the eyes and forehead? Alright, now we need the final confirmations.</li><li>Can barely sense the taste and smell of things.</li><li>Have a hurting ear.</li><li>Coughs and sneezes like you’re an electric generator.</li><li>Feel tired.</li><li>Have a bad breath.</li></ol> If you have all these symptoms, then my friend, you have Sinusitis. But, do you need to worry that much? Let us find out! <h3>When to visit a doctor?<img src="https://lh4.googleusercontent.com/4D2tM5E0SHH-IXVrT712ntcXzMcWvi_3_PpdczzgM_JWvSoo9Km6ed6zpfKpihMTuseK-B6qiDO3TSammuWUDk2yRcGuVFrFdUSIHowoZtcM583FvMiZQbeBxYYCd9SslK94geml"></h3>Generally, the sinus lasts for a few days and goes away without any treatment. This type of sinus which lasts for 8 to 10 days is referred to as Acute Sinus and is something you needn't worry about.But there are cases when you have these symptoms for more than a few weeks or these symptoms keep coming back frequently. This type of sinus infection is referred to as Chronic Sinusitis.Chronic sinusitis lasts for a minimum of 12 weeks and is something that should be treated with the help of a medical practitioner.&nbsp;You might not straight away realize that you have chronic sinus as a chronic sinus starts with multiple episodes of acute sinus coming back frequently.And when they do, you must be observant and reach out for a doctor’s appointment as soon as you can get one.&nbsp;Sometimes, the sinus is accompanied by facial swelling, stiff neck, multiple vision, confusion, or a fever. These are the cases that need immediate attention.&nbsp;<h3>Are Sinus Infections Contagious?</h3><img src="https://lh3.googleusercontent.com/4yFcNS2-KAl-FwSmmmWS-aaJsEGAbxe7tZyknTmNBZ5rFHS6GwtPc9mjzdpLm_cavTuRu8pbskbCyzSWP-MeF_JnwlNkjbTAgEtpqlK25SN5uBZPKEu1Irff8p5yHrMS--QUfmVX">The answer to this question is not straightforward. If a sinus infection is contagious or not depends on what is the cause of that infection.Here’s a list of different types of sinus infections based on their causes to further quench your curious thirst. Scroll, scroll, scroll.<h4>Are Bacterial Sinus Infections Contagious</h4>First, bacterial sinus is the rarest of rare infection you can ever catch. Stats say that only 2 percent of overall sinus infections are caused due to a bacterium.Also, bacterial sinusitis is not contagious. So, even if you have one, you needn’t worry about spreading it.<h4>Are Sinus Infections From Allergies Contagious?&nbsp;</h4>I think you can pretty much answer the question of ‘Are Sinus Infections Caused By Allergies Contagious?’ by yourself now!&nbsp;You guessed it right, it ain’t contagious!&nbsp;As the inflammation is caused by irritation due to an allergy and not due to any microbe or pathogen, hence it won’t affect anyone in your proximity.<h4>Are Viral Sinus Infections Contagious?&nbsp;</h4>Here comes the variant that you should worry about spreading to your folks and friends. As a virus has the tendency to spread, it is contagious. Hence, it is advised that you either wear a face mask or release your slappers in your elbow.<h3>FAQs</h3><h4>Are Sinus Infections Contagious Through Kissing?&nbsp;</h4>Except for the viral variant, none of the sinus infections are contagious through any medium. But, it is not recommended to kiss when you have sinusitis as the sinus might not be a problem, but the causing element might be. While kissing, you share more than intimate moments. This sharing includes bacterias and other microbes. So, you might want to stick to just-drinks for a while.<h4>Are Sinus Infections Contagious After Starting Antibiotics</h4>Firstly, if you’re having viral sinusitis, antibiotics won’t help. You’ll be contagious unless the virus goes away.But, if you have a bacterial sinus, you should not worry about spreading anything unless you’re sharing your body fluids with someone else.&nbsp;And if you’re doing so, then the answer to ‘Are Sinus Infections Contagious After Antibiotics’ is YES. You must wait until the bacterial colony wears off.&nbsp;&nbsp;<h4>How Long After A Sinus Infection Are You Contagious</h4>Answering ‘How Long Are You Contagious With A Sinus Infection’, I would say ‘Always’ for viral cases unless the virus is completely out of your system. But for the other non-viral variants of sinusitis, you guys can take a chill pill.&nbsp; It is always advised to maintain a safe distance when having sinusitis of any kind so as to prevent any kind of microbial interchange among yourselves and others. As I earlier suggested, go on date nights restricted to Food and Drinks only, maintain a safe distance from your younger ones, try to wear a face mask, and cough in your elbow. You might be thought of as a germophobe, but trust me, it’s for everyone’s good. Better be cautious than getting cured.So, guys, I take a leave on this note. Until next time, toodles!

Are Sinus Infections Contagious

<h1 class="ql-align-center"> </h1> Hey lovely people!How’re you guys doing? I hope you guys loved the holidays and deeply hated the workload that has hit after. So have I. These chilly weekdays with absolutely nothing in the name of the sun have frozen the sh*t out of me. I hope if there were something that would run a sudden wave of HOTNESS within. Don’t you want it too??Speaking of&nbsp;Hot, my Asian soul screams a word. A word that I bet none of you can even imagine living without taking at least once a day.&nbsp;This glazing hot word is ‘Curry’. Being an Indian, curries are something I can die for.&nbsp;Today my Curry-Lust made me do some research on curry powders. My taste buds called out to the chef in me to cook some chicken curry for my hungry, heat-deprived soul. So, while collecting the ingredients, I found a Jar. The jar was named ‘Curry Powder’ and was as taste deprived as my tasting senses. Thus, this process drew to towards some recipes that helped me embellish the chicken bones dying to be surrounded with something Hot and Spicy! Okay okay, lemme cut the chase and tell you what I found and my agenda for today. I found 2 curry recipes. One of them was Indian and the other was Jamaican. Both of them, are fairly close to each other, yet different in many ways!&nbsp; Today, we’ll be talking about how to fabricate Indian Curry Powder and Jamaican Curry Powder from scratch. We’ll also be talking about this Jamaican Indian relationship in terms of Curry Powders.&nbsp; So, let us get started!<img src="https://lh5.googleusercontent.com/d2tUnX8h2-ZS2u5KzlwWriCilD1XMc0fXGQmjChBG_n39gbhzyRCPay-bSnu7mKtROZAlwRWwmp5aMOVR8CwG4o2oSoc1SWsqhRfZ51Zl-gP_UJqhvrCemtO93ktu0swFXldbylz"> Disclaimer: Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>Indian Curry Powder Recipe</h3><img src="https://lh3.googleusercontent.com/XUypVTzWiMcWznevvqdzAVJfq5isdEeqlYzmfp54VWA7ZVmvOlYc2yNk3yUKD6Y7GtL9Aqwq5r3aGcEPhVSd-VDdDgGJkHriDPY-uTQ0r8sLjY74lei_dC8vBziGwnZtlZK16UXu">Let us first talk about what gives Asian cuisines their authentic Asian hotness. So, are you ready to know how Garam Masala is made? <h4>Ingredients</h4> <ul><li>2 tablespoon Coriander powder or 3 tablespoon Dry coriander seeds</li><li>1 tablespoon Cumin powder or 1 ½ tbsp Dry cumin seeds</li><li>1 tablespoon Turmeric powder</li><li>1 tablespoon Cayenne or 2 large Dry whole paprika&nbsp;</li><li>1 tablespoon Smoked sweet paprika for color</li><li>½ teaspoon Pepper powder or 10 corns Black peppercorns</li><li>3 large Dry smoked paprika Sweet for color</li><li>½ teaspoon Ginger powder or ½ teaspoon Ground ginger</li><li>Curry leaves</li><li>Cinnamon sticks</li><li>Fennel seeds</li><li>Fenugreek seeds</li></ul><h4>Recipe</h4><ul><li>Take all the whole spices and dry roast them on a pan.</li><li>Take all the ground spices separately in a jar.</li><li>Now ground the roasted spices and mix them in the jar taken in the last step.</li><li>Close the jar lid and mix the mixture thoroughly.</li></ul> Make sure to take an air-tight jar. This mixture can be used for up to 3 months without any fear of spoilage.&nbsp; <h4>Nutritional Information</h4>Serving: 1tablespoon&nbsp;Calories: 23kcal&nbsp;Carbohydrates: 4gProtein: 1g&nbsp;Fat: 1g&nbsp;Saturated Fat: 1g&nbsp;Sodium: 146mg&nbsp;Potassium: 114mg&nbsp;Fiber: 2g&nbsp;Sugar: 1g&nbsp;Vitamin A: 13IU&nbsp;Vitamin C: 1mg&nbsp;Calcium: 42mg&nbsp;Iron: 2mg Pro Tip: 1. Do not over roast the whole spices or they’ll get bitter and spoil the overall aroma of the mixture.2. To make a thick spicy and creamy curry mixture, mix the desired amount of curry powder with freshly extracted milk cream or ‘Malai’. This will add a smooth and creamy texture to your curry. <h3>Jamaican Curry Powder Recipe<img src="https://lh5.googleusercontent.com/4jhx4x1GPsMZ-M8e0LVfCU7fjx1lP1p-omOlxX-sLt8s2u-v0T_dDZSjXRYb1mWMWeaATDbGFofL7rgzXQZbjjT18VLO-ni4EpW5EcUKIG72jgHGptJ5DxCGHP8ddJG_ny6Wr4Y3"></h3>Also known as Caribbean Curry Powder due to the ingredients used, this Jamaican Curry Seasoning is one of its kind! An exotic blend of aromatic whole spices makes it one of the warmest spices you can opt to add to your recipes when you don’t want to diversify your spice selection. So, let us dive into this spicy journey! <h4>Ingredients</h4><ul><li>2 1/2 tablespoon turmeric ground</li><li>1 tablespoon coriander seeds ground</li><li>1 tablespoon cumin seeds</li><li>2 tablespoon allspice</li><li>2 tablespoon ginger ground</li><li>2 tablespoon yellow mustard seeds dry</li><li>2 tablespoon fenugreek seeds ground</li><li>1 1/2&nbsp;teaspoon black pepper (you can use white pepper)</li><li>1 whole clove dried, (use about 1/4 teaspoon ground)</li><li>1 teaspoon&nbsp;nutmeg ground</li><li>1/2&nbsp;teaspoon scotch bonnet pepper or cayenne pepper</li></ul>&nbsp; <h4>&nbsp;</h4><h4>Recipe</h4><ul><li>Toast all the spices on a pan at medium heat for10 minutes.</li><li>When the spices turn aromatic, turn off the flame and let them cool.</li><li>Now ground them and store them in an airtight container.</li></ul> Though it is highly recommended that you toast your spices first and then grind them, if you want, you can skip the step and straightaway grind the spices. <h4>Nutritional Information</h4>Serving: 1serving&nbsp;Calories: 7.5kcalCarbohydrates: 0.85gProtein: 0.8g (2%)Fat: 0.8g (1%)Saturated Fat: 0.8g (5%)Fiber: 0.8g (3%)Vitamin A: 5.5IUVitamin C: 1mg (1%)Calcium: 8.9mg (1%)Iron: 1mg (6%) Well, I just told you the recipes for one of the best curry powders. You can still make it the best Jamaican curry powder by making it your own! Wanna add some salt, some less smoke, or wanna make it piping hot- it’s all up to you! Experiment with all you want. <h3>Jamaican Curry Powders - Buying Guide</h3> Want to know how Jamaican Curry Powder tastes before trying your hands on the recipe? Need not worry, we’ve got you covered. Here’s a list of some of the Jamaican style curry powder brands you can lay your hands on! <ol><li><a href="https://www.amazon.in/Nourcery-Premium-Jamaican-Seasoning-Spice/dp/B09PH6CCFX/ref=sr_1_1_sspa?keywords=jamaican+curry+powder&amp;qid=1643296265&amp;s=grocery&amp;sprefix=jamaican+cu%2Cgrocery%2C529&amp;sr=1-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMVdKVkozMlJWNllRJmVuY3J5cHRlZElkPUEwOTQzOTk5MUJJTzYwOUNFOEpWSSZlbmNyeXB0ZWRBZElkPUEwODIxODg1MU85UjdIT01KSkRONiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Nourcery Premium Jamaican Jerk Seasoning, 60gm (Jerk Spice Rub)</a></li><li><a href="https://urbanplatter.in/product/urban-platter-jamaican-jerk-shaker-jar-80g/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Urban Platter Jamaican Jerk Shaker Jar, 80g</a></li></ol>These products will help you in developing Jamaican taste and give you the urge to explore more of it! (thank me later ;) ) <h3>Jamaican And Indian- What's The Difference?<img src="https://lh4.googleusercontent.com/v43-clQW-rfAJoB47WXIaf4z2UfXOM4_sZRAzsUuq43nSPn3fDGjL7LwQQUD0iKGVlDKIDnv64RTDhyEUN1H8DDiy2bEKdKPiMSPS7sfICih84jovVWM5mrBHpyRi913SoCF9sJi"></h3>Although the difference in ingredients is evident, there’s a thing that differentiates the Indian variant of curry powder from the Jamaican one. This differentiating factor is the quantity of a specific ingredient used and the ratio of one ingredient used in proportion to the others. The extended hotness or aroma of each varies according to the specific regional ingredients used in the fabrication of these flavor bombs. This is what makes both of them one of a kind as well as incomparable in taste. So, I hope to hear from you guys trying your hands on these flavorful Indian and hot Jamaican curry powder recipes. Until next time guys, see you soon.

Jamaican Curry Powder vs Indian Curry Powder

<h1 class="ql-align-center"> </h1>Heya, healthy people!The sun is out and the morning is fresh. This bright environment instills in me a sense of vitality. This makes me wonder, except for the sun and its warmth, what else instills life in us?&nbsp;I was in my garden, so I looked around. There was a budding gram seed that my nephew planted a few days back as his homework assignment that caught my eye. And I don’t know how my brain chemicals worked to give me this distant relation of a budding sprout and vitality. I mean, see, what are sprouts? Those are packets of life about to bloom, isn’t it? And have you ever imagined what will happen if you’re allowed to ingest life? Little bombs of massive energy and positivity explode in your belly and release their divine nectar- this is how this ingestion feels!&nbsp; Isabell Shipard, one of our favorite herb authors, understands as well as celebrates this fact. In her book “How Can I Grow And Use Sprouts As Living Food”, she tells us about the benefits as well as how to use sprouts. I heard about the book from a friend. And after this mindful discovery, I was more than intrigued to read the book.<img src="https://lh5.googleusercontent.com/HRxOEBuqdUZZR8bE7JCo6lX9eErvt1hWMJ61P8jG-nvRBSOAys1dobfi1TAzHwV-WV3gBpaM2JKlhoKw-BvYsZ_L4SDjhj8DRKH4ZUW8T6c98k-p7qbpOYVfSUKwC8NNEDuV6B0S"> Today, I’m here to share my experience in reading and implementing the practices suggested in the book. Let us get started! Disclaimer: Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>Contents Of The Book</h3>The journey begins with a lovely and humorous note from the author. I fell the woman then and there. She said and I quote -&nbsp;“No matter how you came by this book...Perhaps it was given to you as a gift.&nbsp;or a friend loaned it to you, or it&nbsp;was your choice to borrow from the library or it jumped off the shelf into your hands in the bookshop... you just happened to be&nbsp;in the right place at the right time.”&nbsp;&nbsp;And she’s right. I feel so lucky to be at the right place at the right time.&nbsp; <img src="https://lh3.googleusercontent.com/jt0r-hu_KZAf5hxwFHKepGc4GfTu1QrnlijnB6cV9pIoycEAuwJ8R-ZvLVMej2J8z8dkiIPeSZbzemEilCawYr7CqsZM2q1yAzEP5Q_VFDRhgLuz_3okcIKXEg_ZjYoykFYqmaGj"> Next up she explains the perks of incorporating sprouts in your daily diet plan. She starts with its nutrient and antibody count. She also adds the other significant attributes such as their all-year-round growth and low calories for the ones on a counted diet. She also claims that “Sprouts are the preventive medicines.” I don’t doubt it, not even a bit.&nbsp; Next, she has summarised our body's nutrient needs. Well, here she hasn’t hesitated a bit in going all nerdy. She has started from level zero and gotten up to the point where she leaves you capable of monitoring your nutrient count. The cherry on the top is a small list that summarises the fiber content of a variety of sprouts and berries.&nbsp;She has divided this section into two major parts: Macronutrients and Micronutrients. Further, she has taken the time to explain each of the minerals &amp; vitamins and their need in detail. She has explained how sprouts are a storehouse for enzymes and why is it called “The alkaline food that builds health.”&nbsp; After all the necessary science, she comes to the exact question that the book aims at answering: “How to prepare sprouts?”&nbsp;Here, she first explains what kinds of containers are ideal for growing sprouts. Next, she elaborates on how to take care of them inside the container while they’re sprouting. I won’t get into the specifications here. I need you guys to find it out yourselves ;)Next is how long physically should you allow the sprouts to grow. Further, she talks about the life expectancy of these beauties.&nbsp;She has covered all the points that are necessary to air the soul of the little gardener sparking inside you. From preparing to taking care of the seeds, she has got you all and completely covered. After prepping you with the gardening technicalities and care instructions, she has talked about a crucial thing. That is Natural Toxins. She says that although sprouts are the healthiest forms of greens we can consume, we need to stay a tad conscious. Here, she talks about a variety of anti-nutrients. She has named and explained the dangers due to various popular and talked about anti-nutrients.&nbsp; Finally, she comes to the SPROUTS. Here, she has divided multiple seeds that she had in mind in terms of families. Intelligent move, don’t you think?&nbsp;<img src="https://lh4.googleusercontent.com/nr4QzBXO0RvR5OekV9MwRedyM-euUV1h7-dafSmyEJ7QCCKEoP3Zl5h4ih4HIqX7H6oTbiIfbSTAsfm29H3Al_cH1Z0TzQpfLDu_MEIsFx57Ps5hCBCpsXKWoT7qYhP0NYt1myBx">Each family is further divided into specific members. Each member is defined on the basis of three criteria: first is the about section, second is the medicinal uses, and the last one is the Culinary section.&nbsp;In the About Section, you get to know the seed scientifically and how to grow it. What benefits it has to offer and everything else is included in this section.Going through the Medicinal Uses, I felt like I was going through my Grandma’s manual. It contains everything, literally everything that you need to know for the efficient use of any sprout.Lastly, the Culinary Section. This is the section that tells you how to incorporate the sprout effortlessly into your everyday diet. She tells about how to cook and with what to cook the sprouts to squeeze every inch of flavor out of your sprouts.&nbsp;She has covered families like grains, pulses, and so on. There are also illustrative images that will make your sprouting journey easier! This is altogether divided into 10 families and some additional sprouts that could not fit inside the already defined families.&nbsp; Lastly, she says and I quote “I&nbsp;am not suggesting in this book to eat only sprouts, however, I&nbsp;know that sprouts can provide us with high-quality building blocks for better health. We need to include in&nbsp;our diet a wide variety of whole, living foods, and sprouts produce an excellent source.” <h3>The Final Verdict</h3>Overall, going through this book has been a new experience for me. To be honest, this book can be more of a time to time guide for you instead of a one-time read. You can refer to it every time you need a homemade remedy, or try a new sprout or as you like it.&nbsp; That is all for today guys. Hope you like this new read. Toodles!

How Can I Grow And Use Sprouts As Living Food - Digest

<h1 class="ql-align-center"> </h1> Heya lovely people!When I say I missed you, I ain’t exaggerating a bit. Coz, I missed you guys like hell all this time. This pretty much describes why I’m here- to see you guys! But, we need to address an agenda to justify this meet &amp; greet (for society and approval purposes, duh).&nbsp;So, today we’ll talk about Canada Buffaloberry or Russet buffaloberry. Are you familiar? If not, you’ll be in the next few minutes.&nbsp;Lemme hit you up with the perks I have to offer in case you keep scrolling. You’ll get to know about your favorite red &amp; yellow berry fruit. Also, I’m gonna hit you up with some berry-licious facts! Sounds tempting? Come along! Disclaimer: Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>About Fruit Bushes Canada<img src="https://lh5.googleusercontent.com/W3ADtPwqyiT8RyuLr0jJBrdVPHYeAPGMrQok1hYy0-SuA1BuSBWwUMkBRxjIxCe-l5eSzlgUV2dnqR6WGJ_HjTgXtrxMtgBtqCzeBcCOi-BNYZhV9Of9ci4lXa-i3L8BTXRFj8F4"></h3>Shepherdia Canadensis or Buffaloberry is a perennial shrub belonging to the genus Shepherdia. It belongs to the family Elaeagnaceae and blossoms in early summers. It's habitat inclination is towards warm and shady conditions with a terrain that is dry and rocky and is generally found on rocky shores and forest edges. It can grow up to 4 meters in height and is found mainly in Canada and most of the parts of the United States.&nbsp;The berries are bright red and taste like sweetened coffee (if we’re necessarily asked to describe it). One of the Buffaloberries also bears yellow fruits. <h3>Trivia Time!</h3><h4>Is Silver Buffaloberry the same as Canada Buffaloberry?</h4>Though the names sound quite similar both these fellas are very different. Unlike Canada Buffaloberry, the Silver is known by the scientific name Shepherdia argentea.&nbsp;Both these guys belong to the same family, yet, are genetically different. To ease it a bit, you can consider them as cousins.&nbsp;These can be differentiated from each other because the silver ones are generally taller than the Buffaloberry tree (ranging from 2 to 6 meters). Their fruits are quite similar. <h4>Indian Ice Cream</h4>Buffaloberries can be tricky. Considering their bitterness, it is nearly impossible to gulp on these bad boys by themselves. So, people can out with a creamy way to consume these!&nbsp;The bitter berries, mixed with cranberries and other sweet fruits are beaten to form a dessert called hooshum. Buffalo berry bush is beaten over a tarpaulin to collect all the ripe fruits and carry out the further process. <h4>Eat With Caution</h4>This deciduous shrub contains Saponin. This chemical is known to give the foam or ‘excessive foam’ to the buffaloberry desserts. If eaten in bulk, it can cause gastrointestinal irritation. Another unrelated plant from the genus Sapindus, that produces Saponin in gigantic amounts, is known as Soapberry.&nbsp; <h4>Soopolallie</h4>Sounds weird, right? For the British Columbians, it isn’t!Canada Buffaloberry is known by this name in British Columbia and is believed to originate from the Chinook Jargon. It splits into 2 words- ‘soop’ meaning ‘soap’ and ‘olallie’ meaning ‘berry’.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <h4>Are Barberry Bush Thorns Poisonous?<img src="https://lh6.googleusercontent.com/jFs2o0HRsNatUO_15z748zknq_PzsUkz0IgB0J_0tJuZiUw7j6IP2cvg1XIpKjb678lhYq49lS1iEzyX7-WWOgWpIY3YaODiDNtKffPyBQcpv_szN01B7k2FwSmMr2-xwRV0gYe8"></h4>First, let us see what are Barberries. These shrubs, normally planted as a hedge plant, consist of thorns instead of berries and flowers (no berries people, don’t get fooled by the name). It runs by the scientific name ‘Berberis vulgaris’.&nbsp;Now, are these pokey guys swinging by your hedge something to be scared of? Well, yes. You must be. Both the sharp thorns and the nectar they carry can be hazardous. <h4>Silverberry Scaly Hair<img src="https://lh5.googleusercontent.com/QXGnABEqGglL1ivs7EMhPTWBLMgYC6snqXoAil1F6c7d6_ktdVa0UKO0ftUI865yY8yU6JQJnVktbRLZ-L4D0YH-kZa9490oRQY6yO7H-7fev584Aw52UdQ1ufcsa8iFrpAvuxnP"></h4>Silverberry is a shrub belonging to the Elaeagnaceae family. Its leaves are covered with tiny silverish scales, giving the shrub its color, beauty, and attraction in various industries. Due to its beautiful structure, the scaly hairs of the Silverberry are widely prepared and observed in microscope slides. Wooh!Enough of the fun facts. Let us get back to our Buffaloberries. <h3>Benefits &amp; Uses</h3>Now, let us hop on to the perks buffaloberry has to offer! <img src="https://lh4.googleusercontent.com/P_WVJE_b3i-NPPEmCDi-_kSCTtyxSOCIR94P1uL-8ziBhJmmk0RcGEEhi63DzDf6_MI9dPUif9FD2PvKHbPM3IBcAhciSxZUjTKtp5f1_kgiLNsEOSgtQsQs6tTfZVF_X7mtAh9H"> <h4>Soothe Your Eyes!</h4>Do your eyes feel heavy after a long day of work in front of your screens? I’m sure the blue light has given you a hard time. Well, buffaloberries are always at your rescue! If you’re lucky enough to lay your hands upon buffaloberry tree bark, then think no longer to grab it. Now all you have to do is boil it in some water and use it as an eyewash. You’re all set! <h4>Lowers Blood Pressure</h4>In 2014, a new superfood emerged in the medical industry. Researchers claim that buffaloberry can be thought of as an all-in-one fruit. So, no wonder that it can also lower high blood sugar levels and reduce the risk of strokes.	 <h4>Barrier Against Gastric Problems</h4>Can’t take a shit? Or suspect carcinogenic invasion in your gut? Or any kind of stomach ailments including its neighbors. Buffaloberries can treat ‘em all! Be it constipation, stomach cancer, gall stones, or even or even problems of the ovaries, you can rely on this buddy! <h4>Acnes? Not A Problem!</h4>Did your hormones hit you and just give you a mid-life crisis before an important event? Well, don't worry, coz these miracle berries got you covered!&nbsp;Not only acne but also for boils and cuts, you can turn towards these berries. <h4>Smoker Lungs? Here’s the cure!</h4>Buffaloberries are also proven to cure smokers’ lungs. It cures a wide variety of lung diseases. It also cures smokers’ coughs and prevents and treats bronchial disorders.&nbsp; <h4>Rich in Vitamin C&nbsp;</h4>Wanna take a Vit C supplement? Why should you? When you can add this naturally abundant source of Vit C to your diet. Hop on to some buffaloberries to get instant energy and glowing skin! <h4>Industrial Uses</h4>Buffaloberries are used to make shampoos. It is also used to make food dies. <h4>Commercial Uses</h4>You can find buffaloberry sweets, candies, and desserts in the market. Buffaloberries are mainly consumed after sweetening them to make their sourness null. <h4>Extended Benefits</h4>In addition to all these aforementioned perks, buffaloberry still has a lot in its bag! Ranging from tuberculosis to arthritis, cancer, and gynecological ailments, buffaloberries have a cure for them all! Indeed, Buffaloberries are no less than a miracle. And so are you guys! Just like buffaloberries, you guys are my superpower, helping me move through all the difficulties with your lovely and empowering reader’s support! I’ll be back soon to meet y’all. Toodles!

Canada Buffaloberry

Heya fellas!&nbsp;How are you guys holding up without me for so long?? I was dead miserable without you guys. So finally I decided to come back to the most lovely people I know!Today, we’ll talk bananas. Any gym freak here? Well, this article might just be for you! You’ll get to know that not only bananas but also banana flowers or ‘banana heart’ can be beneficial for you!I won’t take any more of your time and come right away to the topic! Let us get started. Disclaimer: Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>About Banana</h3>Banana is not a fruit, as many people used to call it, it is a thick-skinned and multi-seeded berry that grows on a herbaceous plant up to 13 meters high, with very large leaves up to 3 meters long and 1 meter wide. Banana is the tallest herb in the world after bamboo.&nbsp;Bananas are grown in tropical and subtropical countries, Japan, Australia, and even Iceland. The main suppliers are India, China, Africa, Ecuador, Latin America, and the Caribbean. Banana fruits come in various types and shapes - cylindrical, oblong, or triangular. In length, the fruits grow from 3 to 40 cm, have a peel of green, yellow, and red with a silvery tint. The flesh of the green banana is firm, gradually becoming soft and juicy, it is creamy, orange, white, and yellow. Seeds are present in wild species of berries, while cultivated ones practically do not. Banana blooms very beautifully, during the period of active growth of the plant, which lasts 8-10 months.&nbsp;From the tuberous underground stem, a peduncle grows through the entire trunk and forms an inflorescence similar to a large bud of greenish and purple hues. At the base of the peduncle, there are tiers of flowers - at the very top are large female flowers that form fruits, below are bisexual flowers, and at the very bottom are male, smallest flowers. Each flower consists of 3 sepals and 3 tubular petals. Most plants have white flowers, and the leaves that cover them are purple on the outside and dark red on the inside. Banana inflorescences are drooping and erect, depending on the variety and type. <h3>Banana Heart</h3><img src="https://lh5.googleusercontent.com/s6a1eFBWYqeJQElQbosuZclzhWepfaQjg6HB9psS7q2KLMr9o_WLGSTOozRqeGKvNcrWmO0lHR05Cp962odq059QHvL-jsDy4M0e66N9NQbWk8S9gDPIRRQGkDHTxO2KOwEt0ItD=s0">Banana heart banana or banana flower is a wonder in itself!Only a few know that banana flowers are consumable. They are eaten raw, in salads, a variety of desserts, deep-fried, caramelized, charcoal baked, and many other wonderful exotic dishes are prepared.In Thailand, you can enjoy banana flowers on the street. The flowers are a rich source of vitamins and minerals. To find out what the flower tastes like, pinch off the tip of the inflorescence and taste the juice flowing from there on the tongue. <h3>Banana Heart Benefits&nbsp;</h3><img src="https://lh3.googleusercontent.com/lcRQ01DuEl7GkSEnaehghAvf5cflcVrjAMFkoJ2SftRSuYOJGeIiMUerlxTph43kOwmiUPlxbs4-4xclr4Z6w4zNzkqy56S8UNqit1M50ns8ZxjtIFNnNbV91Z98a_YLqxC5tIgG=s0">For pregnant women:1. Prevention of vitamin deficiencyThe banana flower is loaded with complete nutrients for the baby. This helps prevent a child born with vitamin deficiencies.The benefits are not just for the baby, the nutrients of the banana flower are also needed for the mother, and both can benefit. One of the essential vitamins is vitamin C, which acts as an antioxidant. You can also find it in orange and there are several benefits of orange during pregnancy in the first trimester.2. Increased breast milkThe mom-to-be should carefully plan how to properly breastfeed her baby, as this is an important part of his beginning in life. Consuming banana flowers increases breast milk production, hence eradicating any difficulty while breastfeeding.&nbsp;3. Reduction of morning weaknessAlmost every pregnant woman experiences morning sickness, and this condition is extremely uncomfortable. Fortunately, simply consuming a banana flower can help you fight nausea and vomiting that make it harder to do life's activities.4. Treatment of anemiaYou must make sure that your iron intake is sufficient, especially during pregnancy, otherwise, you will suffer from anemia. This condition can be harmful if you are pregnant because you may be tired and weak all the time. Bringing your iron levels back to normal by consuming a banana flower is not a bad idea.&nbsp;5. Decrease in blood sugar levelsOne of the common problems during pregnancy is the rise in blood sugar levels in pregnant women, which makes them look like diabetic patients. To prevent and treat this condition, you can eat a banana flower while reducing your sugar intake daily. Eating guava is another solution, as one of the health benefits of guava during pregnancy is controlling the rise in blood sugar.These are the boons that banana blossom offers to a pregnant woman, that is 2 people residing in one. I'm pretty sure you have a nice estimate of how beneficial it will prove for you or any person in general! <h3>Banana Tree Nutritional Information</h3><h4>Banana Blossom Nutrition</h4>Every 100 grams of banana flowers provides the nutrition listed below: <ul><li>Fiber 5.7 g</li><li>Protein 1.6 g</li><li>Carbohydrates 9.9 g</li><li>Fat 0.6 g</li><li>Iron 56.4 mg</li><li>Magnesium 48.7 mg</li><li>Calcium 56 mg</li><li>Copper 13 mg</li><li>Banana flower potassium content 553.3 mg</li></ul> <h4>Banana Vegetable Nutrition</h4>100 g of the fruit contains 96 kcal, vitamins E, A, C, and many useful substances: <ul><li>fats - 0.5 g</li><li>proteins - 1.5 g</li><li>carbohydrates - 21 g</li><li>organic acids - 0.4 g</li><li>dietary fiber - 1.7 g</li><li>water - 74 g</li><li>mono- and disaccharides - 19 g</li><li>unsaturated fatty acids - 0.2 g</li><li>saturated fatty acids - 0.2 g</li><li>ash - 0.9 g</li><li>starch - 2 g</li><li>potassium - 348 mg</li><li>phosphorus - 28 mg</li><li>calcium - 8 mg</li><li>magnesium - 42 mg</li><li>sodium - 31 mg</li></ul> <h3>How To Cook Heart Of Banana (Banana Heart Recipes)</h3><img src="https://lh5.googleusercontent.com/fGGzOH2Q9yxTrh8pSVMQJO928jX7BS52pHzviiqo5X8KUAmu1-gRrZf5dqhptt6lorueLh0GRRwOZfm_oV5BQ8wsL_Tk8HG6wleMYbN-EWM0_DHX6qwG80_1DULBApREfDJZInL4=s0">Here are some of the best recipes to try using banana flowers. (Recipe cards linked!) <ol><li><a href="https://www.yummly.com/recipe/Banana-Blossom-Salad-9315917" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(204, 0, 0);">Banana Blossom Salad</a></li><li><a href="https://www.yummly.com/recipe/Indonesian-Banana-Blossom-Curry-9320524" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(204, 0, 0);">Indonesian Banana Blossom Curry</a></li><li><a href="https://www.yummly.com/recipe/Vietnamese-Banana-Blossom-Salad-1752642" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(204, 0, 0);">Vietnamese Banana Blossom Salad</a></li><li><a href="https://www.yummly.com/recipe/Banana-Blossom-Tom-Kha-Soup-_Tom-Kha-Hue-Plee_-9469727" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(204, 0, 0);">Banana Blossom Tom Kha Soup (Tom Kha Hue Plee)</a></li><li><a href="https://www.yummly.com/recipe/Banana-Blossom-And-Crispy-Tofu-Salad-9433359" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(204, 0, 0);">Banana Blossom And Crispy Tofu Salad</a></li></ol>﻿ <h4>Banana Blossom Menu Calories&nbsp;</h4>100 grams of banana flowers or banana blossom comprise 40 calories on average making it one of the best superfoods for weight loss. That is all you need to know about Bananas for today. See you soon peeps!

Banana Heart Benefits And Nutrition Summary

<h1 class="ql-align-center"> </h1>Worried about what are those red blisters on your head? Irritated by the itchiness and pain that comes after you try to itch those red rashes? Then you, my friend, have shingles on scalp.Shingles can be very painful and full of difficulties to deal with. In some cases, they can even cause severe body aches and weakness.So, I think you guys are clear about our agenda for today. It's all about Shingles or Herpes Zoster Scalp, how to identify it, what are the causes and how to treat shingles on scalp, and also about Shingles scalp sensitivity.Well, if you've landed here, I assume you're already in a lot of trouble. So without further ado, let us get started. Disclaimer: "Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>What Is Meant By Shingles On Scalp Or Herpes Zoster Scalp?</h3>Shingle is an infectious disease, the causative agent of which (herpesvirus type 3) also causes chickenpox.Since the virus, penetrating into the sensitive nerve endings, is embedded in the genetic apparatus of nerve cells, it is impossible to remove it from the body. In those who have had chickenpox, the virus goes into a state of inactivity.With a weakening of immunity, the virus is activated, affecting the skin. The disease develops more often in elderly people and in people who have immunodeficiency states. <h3>Symptoms Of Shingles On Scalp</h3>It starts with malaise, fever, and then purple spots appear on the skin, especially on the chest, face, and scalp. After 3-4 days, the blisters become flabby, swollen. The scab usually falls on the 10th day of the disease, which is replaced by a pigment spot and then a white scar. The pain associated with the disease usually disappears with the disappearance of the skin symptoms, but unfortunately can sometimes persist. <h3>What Causes Shingles On Scalp</h3>Not everyone knows that chickenpox and shingles are caused by the same virus. The discovery is named after a Hungarian pediatrician, János Bókay. Anyone who has already had chickenpox is at greater risk of developing shingles. This is because this disease is caused by the same herpes varicella-zoster virus. The first symptom of shingles is extensive skin tenderness, tingling, or a burning sensation where the rash will appear later.&nbsp;Many people think that shingles (herpes zoster) can only occur in the landscape that matches the belt. Others believe psoriasis is an exfoliating, itchy, eczematous skin condition that is mild and non-painful. However, the cause of the disease is the resurgence of the chickenpox virus in the body.One class of drugs widely used to treat rheumatoid arthritis and other autoimmune diseases may increase the risk of developing shingles, especially in the elderly and those taking steroids. However, experts say this discovery will not change medication habits.Shingles are just as contagious to those who have not yet contracted a varicella infection as chickenpox itself. Protecting children and pregnant women, in particular, is important. However, shingles itself cannot be transmitted, chickenpox can develop in the patient's environment in those who are not yet protected. Once the blisters heal, the disease is no longer contagious, but in the meantime, it is advisable to avoid communities. <h3>Shingles On Scalp Treatment</h3>The treatment for shingles is based on the administration of an antiviral medicine (such as acyclovir ), which is usually given as an infusion in the face. However, this really only makes sense if it can be started during the time the viruses multiply, that is, within a week of the first symptoms.In addition, the patient receives a topical drying treatment, brush, ointment, or paste on the blisters, followed by exfoliating agents on the remaining tiny epithelial areas. Opening the bladders during treatment is not recommended as they are full of viruses and can help spread them.Depending on the degree of pain, the patient receives painkillers, in addition to B vitamins, to help the affected nerves regenerate sooner. Post-herpes zoster pain can be prevented with timely antiviral treatment as well as low-dose added steroids. The latter is contraindicated in the case of ocular symptoms because it increases the chance of corneal perforation.In complicated cases, in the case of neuritis, prolonged drug and vitamin B treatment may be required.Typically, the disease can develop in one person at a time. Recurrence of shingles can occur in a rare, severely weakened immune system. <h3>Shingles On Scalp Hair Loss</h3>The itching and pain of the shingles can leave your scalp incredibly sensitive to even the slightest pressure. Running a brush or comb on your hair is a terrible idea. Bristles rubbed against a rash and potentially a burst of blisters can result in terrible things. Other times, the urge to scratch the itchy scalp may seem irresistible. Shingles rash caused by scarring destroys stem cells in hair follicles. Destruction of these cells prevents hair from regenerating, resulting in permanent hair loss.&nbsp; <h3>Can Shingles On The Head Affect The Brain?</h3>Yes, it can.&nbsp;Depending on whats nerves are attacked and affected, one can develop facial paralysis, encephalitis, or hearing problems. <h3>What Can Be Mistaken For Shingles?</h3>Eczema, hives, and psoriasis are some of the conditions or skin problems that are commonly mistaken for shingles. &nbsp;Doctors identify the cause with the help of the characteristics of a rash.&nbsp;For example, hives are raised. They tend to look like welts. Psoriasis involves red patches with white scales upon the rash. Eczema develops anywhere, including the legs and the arms. The shingles rash clears up in a few weeks. Rashes due to eczema and psoriasis last longer. A shingles rash is a lot more painful than the others. <h3>How Fatal Is Shingles On Scalp?</h3>The disease is dangerous because during the defeat can be involved and vegetative ganglia, in which case it will no longer simply be herpes zoster. The consequences of such an infection jeopardize the development of meningoencephalitis. Even if patients manage to avoid fatalities, in most cases, the disease leads to disability.The shingles can also affect the internal organs. This puts you at risk for pneumonia, urinary tract, or duodenal ulcers.The eye and ear form of the disease can paralyze the nerve in the face. In addition, the disease compromises optic neuritis, which can lead to poor vision. <h3>When To Consult A Doctor And Diagnosis</h3>When in doubt or discover any symptom of shingles or Herpes Zoster, anywhere on your body, you must immediately contact your family doctor or a specialist. One should never delay or ignore such symptoms as these can result in high devastation or even fatality.The diagnosis starts after examining and interviewing the patient. The doctor pays attention to the nature of the rash (localized and unilateral), the type of blisters, and complaints of itching, burning pain.&nbsp;There are some tests that confirm the herpetic nature of the rash: multinucleated cells are found in scraping material taken from the vesicle. However, the test is unable to give an opportunity to determine the type of herpes.&nbsp;I hope that I was of help to you. If you or anyone you know is suffering from the same, I wish them good health and a speedy recovery.&nbsp;Until next time people, see you soon!

Shingles On Scalp: Reasons, Treatment & Home Remedies

Hello pretty people! What's up?Today, I'm in the mood to add some pungency to our day. I know what y'all are thinking. You must be wondering how do I come up with these topics out of nowhere, isn't it?Actually, my recipe just asked me to add 2 cloves of garlic. But, doesn't that seem less? To be honest, any quantity of garlic seems less to me. So, I decided to find out how many teaspoons is 2 cloves garlic minced.For anyone struggling with how much garlic they should use in their recipes, this article is gonna be your ultimate guide. I assure my lovely readers that by staying with me till the end, you guys will never have any doubt about the quantity of garlic you should put into your favorite recipes.Why wait any longer? Let us get going right away and discover how many teaspoons is 2 cloves garlic minced! Disclaimer: "Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>. <h3>Garlic: Facts &amp; Fun</h3>Garlic, also known by the scientific name Allium sativum, is native to South and South Asia. When cut, it emits a strong aroma. Garlic is particularly rich in organosulfur compounds, the prophylactic effect of which is currently being studied intensively. In addition, there are a number of garlic formulations on the market that have quite different organic sulfur contents, depending on the process by which the raw material is processed. Garlic has been used for centuries for food and medicinal purposes. Garlic is very rich in organic sulfur compounds, which give it its characteristic taste and aroma. However, the potential health benefits of garlic have also been attributed to these compounds. <h4>The nutritional content of Garlic and their behavior</h4>The sulfur-containing substances of garlic can be divided into two groups:<ul><li>Gamma-glutamyl cysteine</li><li>cysteine ​​sulfoxides</li></ul>Allyl cysteine ​​sulfoxide (also known as alliin) accounts for nearly 80% of the cysteine ​​sulfoxide content of garlic. When the garlic is sliced ​​or crushed, an enzyme called alliinase is released from the cells, which forms sulfenic acids from the cysteine ​​sulphoxides, which spontaneously convert to thiosulphates, mainly allicin, in a minute or two. Depending on the method of storage or processing, allicin produces various organosulfur compounds, such as diallyl sulfide (DAS), diallyl disulfide (DADS), diallyl trisulfide (DATS), and, in an oily environment, ajoene and vinyldithine. However, crushing garlic does not affect the other group of sulfur-containing compounds, gamma-glutamylcysteine. These are converted over time in aqueous media to water-soluble compounds such as S-allyl cysteine.Several types of garlic preparations are commercially available, containing different amounts of organosulfur compounds: <h3 class="ql-align-center"><img src="https://readifly.sfo3.digitaloceanspaces.com/2021-10-03%20%282%29.png50e5b526-a711-480c-a2b8-a51ea3191879"></h3> <img src="https://lh5.googleusercontent.com/JsAKcgsbpBRTb-qyLCYBNTmemJakdVJdEBZMUVGnSAazgajTQY_V1WrLgaa1qYtGxw9-3JJTuleLF0cErDQcWLTUqkm65z0kfmbCOW70fWKHDXSomZa1XebQuIw7y5Kxn3jaf-x5=s0"><h3>Uses Of Garlic</h3><ul><li class="ql-align-justify">Pesticide</li></ul>Garlic can be used against aphids and cabbage bags. They all contribute to the destruction of our beautiful garden. However, with this perfectly natural method, we deter them: make a garlic spray!<ul><li class="ql-align-justify">Treatment of herpes</li></ul>These nasty wounds always appear at the most inopportune time, such as on the morning of a date. Raw garlic works similarly to commercially available antidotes, although acidity can cause discomfort at first. Garlic supplements sprinkled from the capsule also speed up the healing process.<ul><li class="ql-align-justify">&nbsp;Mosquito alarm</li></ul>If we don’t mind the smell, garlic is very good at deterring mosquitoes and we don’t even inhale toxic substances to stay away from us.&nbsp;<ul><li class="ql-align-justify">Glass repair</li></ul>Although not suitable for larger jobs, small fractures can be repaired with it. It works well on glass. Crush a clove of garlic, then rub the sticky, sticky inside into the cracks and wipe off the excess. <h3>Benefits Of Garlic</h3><img src="https://lh6.googleusercontent.com/3ziqDFAnIdb6REb8njwAeJ3wpZS_Sjatl1SKYlFg5Zth0J56QkkUbNi9T6VNi7bRu2vU9Hd6C7Z8okzAIfRNmc5gjUljO7-9jYYo4Bhtn13qCdgHbmfKxuFWgieBmG3QcwKmMgw5=s0"><ul><li>Cardiovascular system</li></ul>Garlic and its sulfur-containing components in liver cells reduce cholesterol synthesis by inhibiting the same enzyme (HMG-CoA reductase) that is also affected by the cholesterol-lowering drugs common today, statins.<ul><li>Cancerous diseases</li></ul>Certain carcinogens only become harmful after they have been transformed in the body. Studies in animals and humans have shown that the active substances in garlic reduce the activity of some converting enzymes (eg CYP2E1). The function of other enzymes is to neutralize and degrade carcinogenic compounds. Based on laboratory and animal data, it is possible that some active ingredients in garlic stimulate the action of these enzymes.<ul><li>Garlic extract has antibacterial and antifungal activity in laboratory experiments</li></ul>Thiosulfinates are thought to play an important role in the antimicrobial effect of garlic. However, studies with garlic preparations to date have not provided strong evidence that this effect is achievable in humans. It should be noted, however, that no experiments were performed with preparations with high allicin content. In a small study, a cream containing 1% ajoene was found to be similarly effective against foot fungus as a cream registered as a 1% terbinafine medicine.<ul><li>Garlic is the richest in organic sulfur compounds among vegetables to our knowledge. One gram of fresh garlic is about. It contains 2 to 6 mg of gamma-glutamylcysteine ​​and 6 to 14 mg of allin, of which approx. 2.5-4.5 mg of allicin is formed after crushing the cloves.</li></ul>&nbsp;<h3>How To Mince Garlic</h3>Before knowing how much is 2 cloves garlic minced, let us know how to mince garlic.<img src="https://lh5.googleusercontent.com/kiiWeQBQlrqKtb3w3ejAOhRSWYGimjrvXrA9UKEhfyW1H3iZvxyMbuksMJ4RcjPa04L2TI2LT5ALTkyv9zZ3km0MiMM-kYN89vYrH7PklZcWVD9ZX7WN12uwAhs8WpH_X5heLtAh=s0"><ul><li>Remove and discard the garlic with a brittle appearance and texture of the outer skin to reach the garlic cloves. Be careful not to throw out the garlic cloves that may be hiding in the peel.</li><li>Trimming the end of the garlic clove (where the garlic head is attached) and squeezing the skin clove, gently but continuously squeezing;</li><li>Place the blade side of the knife on top of the tooth and press hard (but not too hard to crush the garlic clove) until you feel the skin loosen, then pull the skin off with your fingers.</li><li>Cut the whole garlic clove lengthwise. The thinner the slices, the better. Use a sharp knife to make it easier to cut, but be careful not to hurt yourself as the garlic cloves are too small when handling it for slicing.</li></ul> <h3>How Many Cloves Of Garlic Is A Teaspoon</h3>Let us answer your question of ‘How many cloves of garlic in a tsp’ and ‘2 cloves garlic minced’.&nbsp;The Clove to tsp conversion is easy. Most recipes indicate the number of cloves or head garlic you need, but if this information is not available, keep in mind that a medium-sized clove usually consists of a teaspoon of chopped garlic. So 2 cloves garlic equal or 2 cloves of garlic equal minced make 2 teaspoons of garlic. So, now you know How many teaspoons in a clove of garlic! <h3>Some Garlicy Recipes<img src="https://lh5.googleusercontent.com/HLLbXVsmNbUHIFg6WuFAH6kYI3wYDqtYph7w3WlqqngeexC4cw--6D4WbqUlThaIU-0g-QvFGbmscnLH2Gso3z8ndQV35DZTGnVeBsd9kHCvKA1Nd48RDu1_JxBiLKS6DMA7WD4U=s0"></h3>Here are some of the best recipes you can try using garlic. Scroll, scroll, scroll…(recipe cards linked)<ul><li><a href="https://www.tasteofhome.com/recipes/chicken-garlic-with-fresh-herbs/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Chicken &amp; Garlic with Fresh Herbs</a></li><li><a href="https://www.tasteofhome.com/recipes/tomato-garlic-lentil-bowls/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Tomato-Garlic Lentil Bowls</a></li><li><a href="https://www.simplyrecipes.com/recipes/garlic_bread/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Garlic Bread</a></li><li><a href="https://www.tasteofhome.com/recipes/garlic-dill-soda-bread/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Garlic-Dill Soda Bread</a></li><li><a href="https://www.tasteofhome.com/recipes/garlic-chicken-broccoli/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Garlic Chicken &amp; Broccoli</a></li><li><a href="https://www.tasteofhome.com/recipes/garlic-grilled-steaks/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Garlic Grilled Steaks</a></li><li><a href="https://www.tasteofhome.com/recipes/garlic-ginger-turkey-tenderloins/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Garlic-Ginger Turkey Tenderloins</a></li><li><a href="https://www.tasteofhome.com/recipes/mozzarella-mushrooms-with-garlic-toast/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Mozzarella Mushrooms with Garlic Toast</a></li><li><a href="https://www.tasteofhome.com/recipes/lemon-garlic-new-potatoes/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Lemon &amp; Garlic New Potatoes</a></li><li><a href="https://www.tasteofhome.com/recipes/gingered-short-ribs-with-green-rice/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Gingered Short Ribs with Green Rice</a></li><li><a href="https://www.tasteofhome.com/recipes/garlic-tortellini-soup/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Garlic Tortellini Soup</a></li></ul> Well, now all of us are clear of how many teaspoons is 2 cloves garlic minced. So next time if your recipe asks to add 2 cloves garlic minced, you'll know exactly how much you need to add.Until next time people, toodles!

How Many Teaspoons Is A 2 Cloves Garlic Minced?

Heya guys! How’re you holding up?I’m sure all you fellas are blooming like a sunflower, ain’t it? So am I!&nbsp;Yesterday, I was swinging by my kitchen in a hope that someone would offer to make a cup of tea for me. Due to the manipulating powers of my puppy eyes, my brother gave in and asked me to get him a ginger root for relieving my irritable throat. When I gave him one, he said and I quote “Don’t you know how to tell if the ginger root is bad?” I simply stared at him like a dumbass.&nbsp;After such deep humiliation, I decided to learn about how long does ginger roots last. &nbsp;So I researched and asked my mum all about it and came to the conclusion of how long does fresh ginger last and how to identify if it’s bad.And, you guys know me well by now, I can’t keep fresh info to me for long. So here I’m to enlighten you with some ginger-spicy facts!If you wanna grow ginger in your herb garden, then <a href="https://www.youtube.com/watch?v=bntUlLbNFzQ" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">follow these steps</a>! Disclaimer: "Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>.<h3>About Ginger</h3><img src="https://lh4.googleusercontent.com/WCfiQ7mkt5b40Skn4H9rSABiKA5x_k7xsCVcN6YqpVwjX7YrfausMX1ZXocjeNVS0nYVcgoWhpw1FdWWw8FGXec5Ky7cV4hJ9YC3f4SH6sKBwz6wSYI8LGrZvuAZ8zD1sOEb-P5U=s0">Ginger, scientifically known as Zingiber officinale, is a perennial flowering plant with annual pseudostems. Its root, a rhizome, is also known as ginger root or ginger. It shares the family Zingiberaceae along with turmeric and cardamom. It is believed to have originated somewhere in Southeast Asia. It is the first spice that was ever exported to Europe from Asia for trade. Currently, India is the largest producer of Ginger.The word ‘Ginger’ originates from the medieval Latin word ‘Gingifer’. Ginger has yellow blooming flowers which plump out of a whitish-pink bud.&nbsp;&nbsp;<h3> </h3><h3>Benefits Of Ginger</h3><ul><li>Ginger is anti-inflammatory, so it helps in fighting symptoms of cold and flu.</li><li>It also aids digestion and relieves nausea.</li><li>Ginger is high in Antioxidants.</li><li>It helps reduce the symptoms of Arthritis.</li><li>It regulates blood sugar levels, thus reducing heart-related risks.</li><li>Ginger helps minimize the intensity of menstrual cramps.</li></ul> <h3>Uses Of Ginger</h3><img src="https://lh5.googleusercontent.com/oANy2EglSErRm7YYoCA7C_XQmusaX35Mc0ieWZgD4clcvwJ7koiF1jEqX_3l0Sc7qOowugZW1IKr1gGS-AO7VH2Fgi-Q_spQVY53ClRstONAflXbVFIJhxQvfjG8LvRBiVE6_mdr=s0"><ul><li>One of the most famous uses of ginger is as a spice. Be it Indian, Korean, Italian, or Chinese cuisines, ginger is extensively used in all their recipes.</li><li>Due to its property of treating cold, ginger is also used in tea concoctions, either freshly grated or ground.</li><li>Ginger is also used in Alcoholic Cocktails to infuse them with its spiciness.</li><li>Ginger can also be made into ginger wine or ginger candy.</li><li>Ginger is also used in a variety of Ayurvedic Medicines.</li></ul> <h3>Can Ginger Go Bad?</h3>The question that emerged way before then “How long does ginger last?” was obviously “does it even go bad?”. I mean, I never knew if it could.But it was yesterday when I found that yes, it can go bad! Just like any other herb, Ginger too has an expiration date attached to its life span.&nbsp;Now, let us find out how long does ginger roots last.<h3> </h3><h3>Shelf Life Of Ginger</h3>“How long is ginger good for?”, this can be the question of whose answer you’re looking for here. So, let me solve this one for you!&nbsp;The answer to the question of how long does ginger root last depends on the situation and conditions your ginger root is in. I’ll be listing down ginger and its shelf life in different situations below. So keep on scrolling!<ul><li>Fresh Whole Ginger</li></ul>Fresh ginger lasts for about a week if in the pantry and can last for up to a month if stored in the refrigerator. Just make sure that it is completely dried up, that is, doesn’t have any residual water on its surface or in the surroundings you are storing it. <ul><li>Peeled-Chopped Ginger</li></ul>There isn’t any other alternative but to store peeled and chopped ginger in the refrigerator. And if you’re asking how long does ginger root last if it’s peeled and kept in the pantry, then you’ll be lucky if it stays fresh even for a day. In the refrigerator, it lasts for up to a week. <ul><li>Ginger Powder</li></ul>It will be best when stored in an air-tight container in the pantry. Ginger powder can last for up to 2-3 years if stored properly. <ul><li>Chopped Ginger Jar</li></ul>Mostly, these supermarket jars last till the date mentioned on the pack. For added safety, you must store it in the refrigerator and use it within 2-3 months. <ul><li>Ginger Paste</li></ul>The ginger paste can last for 1 to 1.5 months when stored in the refrigerator.That is all you need to know about how long does ginger root last, now let us move forward. <h3>How To Tell If Ginger Has Rotten</h3>Now that you know how long does ginger root last, the next immediate question hauling in your mind must be ‘How to identify rotten ginger root?’, isn’t it? Okay so here’s the answer. Rotten ginger root is accompanied by a foul smell. On the surface, it turns moist and soft, also develops a blackish tint. If you see any of these things happening to your ginger roots, it is time to throw them off.<h3> </h3><h3>How To Store Fresh Ginger</h3>After answering ‘how long does ginger root last?’ and ‘how to tell if it is bad?’, it is time to start with the actual agenda of storage.&nbsp;I’m going to share with you guys some of the best ways to preserve fresh ginger roots for longer than usual! So let us hop on to the listicle!<ul><li>Tipsy Ginger (wink)</li></ul>One of the best ways to store peeled ginger in your refrigerator is to soak it into alcohol. Peel and chop your ginger and dip it into whisky or vodka or whatever you like. Now you can freeze this for however long you want!&nbsp;The benefits of this method are- as alcohol’s freezing point is lower than the temperature of your freezer, you don’t have to worry about defrosting your ginger for every use. Also, ginger infuses its flavor into the alcohol, hence allowing you to try your hands at ginger-flavored cocktails.<ul><li>Or Just Freeze It</li></ul>Simply toss your ginger roots into the freezer by wrapping them into a plastic wrap and sealing them into an air-tight container. <ul><li>Don’t Peel, Just Place</li></ul>For the lazy chefs, you don’t need to do much for storing your ginger and escaping frequent vegetable tours to the supermarket. Just take a paper bag. Now dry your ginger roots of any extra moisture that might be present on its surface. Place the dried roots inside the paper bag and toss them into the vegetable drawer of the refrigerator. You’re done! <ul><li>Paste Storage Technique</li></ul>If you want to store the ginger paste for your recipe then follow the further steps for long ginger life. After making the paste if your desired consistency, add salt to it. This will keep the ginger paste from moisture and keep it from going bad. You can also add some olive oil and spice if you want to.After adding these condiments, transfer the paste into an airtight jar. The key here is to keep away any undesired damping. You can also add a layer of plastic wrap before placing the lid onto the jar. Now, you’re ready to toss it into your fridge or freezer, as per your choice. I hope I have been able to answer your questions of ‘How long does ginger root last?’ and ‘How to store ginger for long?’.&nbsp;Until next time, toodles!

How Long Does Ginger Root Last And Ways To Preserve Them Longer

Hey fellas!Today, let us talk of greengage health benefits! I know what you’re thinking. Greengage, out of the blue, how? It’s just that I’m at my grandma’s house, the place which adorns four plum trees, all of ‘em giving plums of different varieties. The one that I love the most is Greengage Plum. So here I am, convincing you all to try the same!Well, I’m sure of one thing- once you get to know greengage benefits, you’ll yourself be drawn towards this fruity prodigy!So, why wait? Let us begin! Disclaimer: "Please consult a doctor or registered medical practitioner before attempting any of the cures suggested on <a href="http://vedifly.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(213, 166, 189);">vedifly.com</a>.<h3> </h3><h3>Greengage Facts And Origin</h3><img src="https://lh6.googleusercontent.com/wOKc11QczoaAOri_WrX1vEHfNbDk2ArOv3U8vsEHT8adx9EV_pph4zuAUu2SEMbQpGX0pgaCQwN0nF4hgzwYZnJVFjj5yKqADkDAstpMScvsOqA2yUYKEGfM7eydfjTjUpPXzeRf=s0">Greengage, one of the twenty varieties of plums, goes by the scientific name of Prunus domestica. The most finessed flavor makes our Greengage Plum one of the best choices for your puddings. Some might use the word “Gage” as synonymous with “Greengage”, but not all gages are green, gages and greengages are different. Greengages are generally oval with a yellowish-green color often paired with a pink blush.Europe is one of the main cultivators of Greengage.&nbsp;In terms of Nutritional Facts, greengages are a rich source of vitamins and minerals. They provide a total of 10% of the RDI of Vitamin C, 5% of RDI each of Vitamin A &amp; K, and 3% of RDI of Potassium. So, consuming one plum a day can replace your daily dose of multivitamins I guess!<h3> </h3><h3>Fruits And Benefits</h3>Fruits and Benefits- To me, they kinda seem synonymous, don’t you think so? From fibers to vitamins, from healthy sugars to minerals, fruits are a complete package of boons for us. The benefits of fruits are uncountable, but I’ll try to list some. So here comes our list of benefits of fruits!<ul><li>An explosive packet of antioxidants, vitamins, and minerals.</li><li>Provides the required dietary fiber intake.</li><li>Low in calories and fats, so you needn’t worry about your diet.</li><li>Quickly consumable, can also be considered as ‘On-The-Go Food’.</li><li>And finally, the oozing flavor (ahh, my mouth is watering already, the health benefits of fruits aren’t the only reason to have them).</li></ul>So these were some of the health benefits of fruits. Next in line are plum fruit benefits. So, tighten your seatbelts for plums benefits!<h3> </h3><h3>Plum Fruit Benefits</h3>Plums benefits use in a lot of ways. Lemme make it easy and readable for you in the form of a list!<ul><li>They are rich in antioxidants which make them a great tool against tissue damage and Alzheimer’s disease.</li><li>They can also be consumed to prevent cancer and Parkinson’s Disease.</li><li>Plums reduce blood sugar levels.</li><li>They help reduce and restore bone loss.</li><li>Your poop isn’t smooth? Have some plums for constipation relief.</li><li>Those with high blood pressure can also have plums to lower their BP.</li></ul><h3> </h3><h3>Uses Of Greengage</h3><h3>&nbsp;<img src="https://lh3.googleusercontent.com/Zha4E8h-GKWS_H8oDkRoLgQa8ySzO77FuZOY4j0srJG3h_JN824P3xJupBX-BnwzkGopAwJZ73cPhMNLaEJio_Xw80EyimjlRu-T5e-XHoXZXElX9XBqTI335wwywGbusBsFG9S0=s0"></h3>Okay, so the listicle that’s about to come is more of a DIY list for you for a couple of upcoming weekends. I suggest you guys stock your refrigerators with an ample amount of Greengages as you’re going to need a lot of ‘em. Without talking much, let us begin (I’m so excited)!<ul><li>Greengage Wine is one of the best ways to savor your plums for a long time.</li><li>Greengage Jam is one of the easiest ways and recipes to make and include in your diet chart.</li><li>Indian Greengage Chutney, one of the best dips you can ever have. Just grind some plums and ginger along with some water and add some salt and sugar/honey as per taste. You can also add some spice using black pepper. Thank me later!</li><li>Greengage Salad</li><li>Lastly, don’t forget to chunk onto one while on this gage venture!</li></ul><h3> </h3><h3>Greengage Health Benefits</h3><img src="https://lh3.googleusercontent.com/U_kcDsEtfx73oPosLAs4oJ9A2KAA4bnhpTsKIA3-xDgtcSLqElgqh7_FFYLrs9NcBaVuMUo_9NQVfJtFNbN4PomoT4w0boY1n2fpMhbfjywMWST-jV6q23TUvEARZkoNSl4OyeJd=s0">The Greengage benefits range from its exquisite flavor to its excellent anti-fungal properties. From hormones to blood sugar, to bone health, to the immune system- Greengage hasn’t left any domain of the human body untouched with its magical feathers. I won’t be keeping you any longer from the miraculous wonders of Greengage. That means, let us start with the listicle that we actually came here for!<ul><li>Number One - It helps to restore bone health. Greengage has a considerable amount of Calcium is that is extremely useful in maintaining bone health.</li><li>Number Two - Greengage can also make your fatigued self go away. It is loaded with Vitamin C that is an immediate energy booster.</li><li>Number Three - It can relieve you from Menopausal hormone disorders. It helps in releasing natural endorphins, also known as feel-good hormones. It can also help you combat hot flushes.</li><li>Number Four - Greengage is also helpful in reducing blood sugar and blood pressure levels.&nbsp;</li><li>Number Five - It contains Probiotics that help you fight against any pathogens that might cause cancer.</li><li>Number Six - Due to its anti-bacterial, anti-fungal, and anti-viral properties, greengage is considered one of the best fruits to strengthen your immune system.</li><li>Number Seven - The Magnesium in greengage acts as an anti-acid and helps relieve heartburns.</li><li>Number Eight - As it is a complete bundle of vitamins and minerals, you might think of replacing your multivitamins with two plums a day!</li><li>Number Nine - You can also avoid constipation due to iron supplements by using greengage instead, as it is rich in iron.</li><li>Number Ten - Being a rich source of Calcium, it also improves Dental Health.</li></ul> <h3>Greengage Side Effects</h3>Greengage doesn’t have any specific side effects attached to them. It is however advised to always wash and peel them properly before consuming. Also, make sure that you’re not allergic to plums. Do not consume too much greengage as plums contain laxatives that are natural gut cleansers. So excess consumption can cause diarrhoea and gas.Not only a healthy and flavorful bite, but Greengage is also a sweet and mellow bundle of joy, giving your taste buds an experience of a lifetime. On this note, I remember the claim I made at the start, that is, you’ll be having plenty of reasons to love Greengage, and I’m pretty sure that I’ve succeeded in the task.&nbsp;So, lovely people, see you again in some time. Until then, you have a DIY checklist to complete. Toodles!

Top 10 Health Benefits Of Greengage

How you doin’ fellas!&nbsp;I’m doing great and a new update is brewing in my mind! Today, our encounter is concerned with Mint and Dogs. Someone asking “Is Spearmint safe for dogs?” or “Can Dogs eat peppermint?”, sounds weird, ain’t it? This is how I felt at first, I mean, who on the earth wants to feed mint to their precious puppies until I found that of mine chugging on a fresh mint sprig this morning. So, here I’m to enlighten you with some fresh and minty updates on mints and dogs and answer questions like ‘can dogs eat mint?’ and ‘is spearmint safe for dogs?’! Let us get started! Also Read: <a href="https://www.vedifly.com/apple-mint-facts-and-information-health-benefits-and-side-effects" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Apple Mint Facts And Information - Health Benefits And Side Effects</a> <h3>About Mint&nbsp;&nbsp;&nbsp;&nbsp;</h3><img src="https://lh4.googleusercontent.com/xMgk3S80GeUn8vxjIYXUwp_nIQU4vRbrAo-ZLLqbxIkyhaohURDSFQWwaKX9aeVe_tZ8Or4lNtyJdp2M_51bG6T9gBSUFkVBj-AgwTb6gYwT_Q4ei83pMPnDFRhVuOvZWZ_iYE-9=s0">The word Mint originates from the Latin word Mentha. In Hindi, it is called Pudina.Mint is a perennial plant and a member of the Lamiaceae family. It has approximately 24 species that include both hybrids and is originally found. This herb grows mainly in Asia, Europe, Africa, Australia, and North America.&nbsp;This herb is often considered invasive because of its spreading characteristic. It is an herb that can grow all year round as it can withstand all kinds of weather conditions. The preferable surroundings for mint are part shade and moist environment &amp; soil, ideally next to a pool or river.&nbsp;&nbsp; Trivia: If you find the phrase “Mint Leaves” without any qualifier then it is referring to “Spearmint Leaves”.<h3> </h3><h3>Uses Of Mint</h3><ul><li>Mint can be used as an insecticide due to its properties of killing pests and ants.</li><li>Extensively used in aromatherapy, this herb relieves and relaxes our body and mind.</li><li>There is evidence of mint being used in traditional medicines.</li><li>Mint, either dried or whole is used as a spice in many Indian and Italian recipes.</li><li>Spearmint tea is a good home remedy for PCOS.&nbsp;</li><li>Due to its menthol-fresh aroma, mint is also used as a room freshener.</li><li>Mint is used in recipes like chutneys and dips to enhance the flavor of our meals.</li></ul> <h3>Benefits Of Mint</h3><ul><li>Our minty herb is a nutrient-rich packet. It is packed with a fair amount of antioxidants as well.&nbsp;</li><li>The aroma of mint is said to have soothing effects on the brain and can also cure a headache.</li><li>Peppermint oil helps in treating Irritable Bowel Syndrome.</li><li>It can help in relieving flu symptoms.</li><li>Mint has anti-inflammatory properties</li><li>A mint bubble gum acts as a breath freshener.</li></ul> <h3>Is Mint Toxic To Dogs?</h3><img src="https://lh6.googleusercontent.com/1WJmtwPW0xm9tgpXI_9Xlf9VX_vXhpKCBuNcs0FL37hVr6y-7xZg2ih5L0uSelKDTHDyUBWT6zK1d6NJePR0towt1a4SzjcmHieroAJzYX6W-t2-3SQL8xDEy7YoRfvZwhObgvBg=s0">Okay, so coming back to where we started, that is, our question of “Is Spearmint safe for dogs?”. If you ask me that will I ever feed my dog a meal infused with mint or can dogs have mint, then I’ll say “Surely, they can! But they can not have all the mints.”&nbsp;Okay, lemme elaborate. The straight answer to “Is peppermint bad for dogs?” is “No, it isn’t”.But, peppermint is a species of mint out of its 24 other variants.&nbsp;What I want to say is, some species are safe to consume for your dogs, but not all!&nbsp;Below I’m going to specify some of the species that are safe for your dog to consume and some that aren’t. <h4>Toxic Mint Species</h4>If you’re going to ask me “is spearmint safe for dogs?”, then you need to be specific about which species of mint is in your mind. If the mint you’re talking about has spiky soft violet flowers, then my friend DO NOT FEED THAT TO YOUR DOG. The mint that you have is Pennyroyal which goes by the scientific name Mentha pulegium. This is that one species of mint that can prove to be hazardous to your dog’s health. <h5>Health Hazards</h5>Some of the common dog health hazards due to ingesting Pennyroyal are<ul><li>Vomiting</li><li>Diarrhea</li><li>Liver Damage</li><li>Weakness</li><li>Cardiac Arrest</li><li>Multiple Organ Failure</li></ul><h4>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</h4><h4>&nbsp;Safe Mint Species</h4>Naming some of the safe mint species and coming to the question of “Is peppermint oil harmful to dogs?”, first of all, I’ll clarify one thing. Mint and spearmint are used interchangeably. Now let us hop to the list.<ul><li>Peppermint</li></ul><img src="https://lh6.googleusercontent.com/OQRtxfSQgMMtXFoCxTskIIocwDlV1O8MfZdFbzFZfGZRPoAgWSvT1thHrjoFPhFpKXXlQtVU5dkYLMtGxxdTSaeGRXONuzZwYz3A-27xIzrA5HTuBqhCq8akY8YQn5H2k5nPT3PL=s0">Peppermint and Peppermint Oil, both are safe for your dog to ingest. In fact, many dog meals have mint as a key ingredient. <ul><li>Spearmint</li></ul><img src="https://lh4.googleusercontent.com/DJa_nT0arnUXImZTXjIki2FYzs828bITvwI048LwtO15kI_lQZm-i3cSUsDwBqcWptg_WIqiJ50-88ClqTcrSrGD4SzBepC_fItVb2FpWvbUCgRFV3DHei7HhcfHLKGdm4Qi1Dse=s0">And finally the question “Is spearmint safe for dogs?”. Yes, it absolutely is. Spearmint is one of the safest mint species you can add to your dog’s diet chart.&nbsp; <ul><li>Wild mint and Catmint</li></ul><img src="https://lh4.googleusercontent.com/xMjiKPTkPN5Dm5WD1pj6447Cl7SlTFSHSR7RK_ZYeKL7Ht81AOZBQUjH2Q4asCRBCLLDtLwhjHZuSX7F87pmkjDQMot7zZO2Eqqa6hyCpHKKUzBjlxOea6Y5uKbzEln2hDvNVfGM=s0">Both of these mint species are packed with antioxidants and are absolutely safe for your dog to consume.<h5>Health Benefits</h5><ul><li>Good for Digestion</li><li>Reduces Bad Breath</li><li>Improves Health</li></ul> <h3>Recommended Mint Dosage For Dogs</h3>You might think that you’ve got the complete answer to “Is spearmint safe for dogs?”, but, not yet. As you guys know, overuse or misuse of anything is bad, so is in this case.You should limit your dog to have a maximum of a few leaves per day of mint to avoid plant material overdose that can induce vomiting or diarrhoea. <h3>Bad-Breath Fighter DIY</h3><img src="https://lh3.googleusercontent.com/OGOcKz7HXrmbQjcty8XxbVD7Fap8gxEDijd1UOTxlBHJP-S5rqMjoJuDLl_ghkYLZTxcy2-Ro3FzZJcV7yxpNK_OleUlAmKYp9EHMFt2EQCyQLW0EZM37-zWtzs8Rk4Y6najo5z1=s0">Now you’re well aware that is spearmint safe for dogs or not, let us look at a cool DIY that can help fight your dog’s bad breath!Let us gather the ingredients first. Come on, hop onto the list with me!<ul><li>Mint Leaves</li><li>Virgin Coconut Oil</li><li>Baking Soda</li></ul>Here’s your step-by-step procedure!<ul><li>Blend your mint leaves into a coarse paste.</li><li>Transfer it into an airtight jar.</li><li>Now add baking soda to it.</li><li>Finally, add virgin coconut oil and shake well.</li></ul> Your DIY Toothpaste is ready to use!<h3> </h3><h3>Spearmint And Human Wellness</h3>Mint is a complete box of nutrients as well as rich in antioxidants. It not only helps in IBS but also fights and reduces ingestion and flu symptoms. It is also believed to improve memory. And not to mention the wonders it does to our oral health. The cherry on top is it is super easy to include mint in our diets in form of salads or dips! I hope you’re clear about is spearmint safe for dogs. So, my role is done here. Until next time fam, xoxo.

Is Spearmint Safe For Dogs? [2021 Update]

Hey fellas!It’s been so long and I missed you guys a lot. I’m sure you’ve too.&nbsp;Today, our meeting has a new motto. The motto is to quench your cardamom thirst! The primary question and the question of the hour is ‘What does Cardamom smell like?’Now, I’m sure my readers today are a bit new to cardamom and their recipe cards are not. So, you guys are here to make your new acquaintance more familiar. Isn’t it? I’m some kind of a sorcerer myself, reading your minds every time!&nbsp; Okay so enough bragging about myself, let us get to the point. As usual, first I’ll bombard you with some scientific facts for a while (not for long, trust me). Then, there are going to be some quick suggestions of products and herbs that will let you get a fair idea of how does our Queen of Spices smells. So, without much ado, let’s get started!&nbsp;&nbsp; Also read: <a href="https://www.vedifly.com/what-are-the-substitutes-for-cardamom-and-its-benefits" rel="noopener noreferrer" target="_blank">What Are The Substitutes Of Cardamom And Its Benefits</a> <h3>About Cardamom</h3>Generating from the Zingiberaceae family, cardamom shares its roots with ginger as well as turmeric. Based on the difference in their genera, cardamom is found in two varieties- one with green pods and the other in black pods. The green ones are soft whereas the black ones are hard and rigid. The cultivation of cardamom takes place extensively in Malaysia, Guatemala, and Tanzania.&nbsp; <h3>Young Living Cardamom</h3>The Cardamom Essential Oil by “Young Living” is one of the best products available in the market when looking for 100% pure and efficient Cardamom Essential Oil. Packed with the utmost authenticity and compressed with vital goodness, Young Living markets one of the best natural products, with all-natural ingredients and minimal to no preservatives. If you’re looking for the best suited essential oils for Aromatherapy, then you have soothed the right nerves with Young Living’s Essential Oils. Your hunt is over, don’t hesitate to bag one of these little cuties!Buy it here: https://www.youngliving.com/en_CA/products/cardamom-essential-oil <h3>What Does Cardamom Smell Like?</h3>Okay, now let us describe what does our ‘Queen Of Spices’- Cardamom smells like.On a personal level, I found it really absurd when someone asked me about the fragrance or taste of anything in particular. Like, how can I describe anything in terms of anything? Everything carries a separate essence and taste to it. How am I supposed to give a group of words the capability to describe something that’s one of a kind, a wonder in itself!But later, I realized, I cannot keep all these wonders to myself- it’s unjust. I feel responsible and, more than anything, want to share the things that make me spellbound, with my lovely readers.&nbsp;So, now you know the thoughts of your beloved writer, let us move towards the real description of cardamom smell(enough about this self-ranting writer, phew).Cardamom has a peculiarly sweet and minty fragrance, with hints of woody-ness to it. Its fragrance carries a sense of warmth with it. With a fruit-n-nutty essence, this spice is one of a kind! <h3>Herbs Having Cardamom-Like Fragrance</h3>Mmm, still having doubts on “What does Cardamom Smell Like”? Maybe I can help you out even further.Now, I’m going to tell you the names of some herbs and plants that smell or have scents similar to cardamom to some extent. Reaching out for these herbs might help you understand “what does cardamom smell like” more effectively and efficiently. Not exactly, but these herbs can mimic cardamom to some extent. So, let us hop onto the list! <h4>Fennel</h4><img src="https://lh4.googleusercontent.com/Ef1rapco_VXcr7tO9ZOuklFYFXm0r3eAQ2yiWF6baP0aVtcLXP0Iey5sV0p1k-MwfBE8gZYqO_Qkvbk2O5Ap5L33ThCtVJpEonSsPV5AtS9RUAB37PT8ZbgtjAYag91lUTq4cca4=s0">Fennel has a minty-sweet smell. It has a tangy aroma that tinkles some strange taste buds and flavor-sensing senses. This property of the fennel makes it similar to cardamom in some ways.The undertones of both fennel and cardamom are similar to a certain extent, so, if you have fennel in your spice drawers, you can get a fair idea of how cardamom smells. <h4>Star Anise</h4><img src="https://lh4.googleusercontent.com/1xS8opxeUkZ5qI0E9C0VdwUA5adsw_2Vph4iEkfLc4Pco33a7NyhXG9HgN_8KFCEWt9yOhS0DkEIu_TlG-1QGQeVs-t2ogZ08KoAsGI1GqgBOOEe1MAitOMPeAx5UJ6cOriLiz67=s0">Star Anise- one of the main components of Indian cuisines, this spice can also be taken as a reference for knowing “what does cardamom smell like”.Star Anise has a woody essence, similar to that of cardamom. And like cardamom, both of these spices resemble licorice. Having a warm and pungent aroma, star anise resembles cardamom in many ways. Inculcating in itself a spicy-sweet aroma, star anise is one of the best approximations of the aroma of cardamom.&nbsp;Fun Fact: Not exactly a fun fact, but if you’re affected with Covid-19, then you can neither smell cardamom nor star anise. <h4>Eucalyptus</h4><img src="https://lh5.googleusercontent.com/Zsyrv88yH7H2SmPxmRvKb6mS0JALyHsJOe8D-WiwGhAbsZOUUk-4Qg7OQUAi7ejBEZHKGnBRN-Tji_8P5q_SmkolSoTUaTvjOsmQmyDsdAo79zKuJuSkLKt9AxDN82a3NRlM5YMb=s0">Lemme first give a similarity between eucalyptus and cardamom to clarify why we use this specific plant to answer our big question, which is “what does cardamom smell like”. Both cardamom and eucalyptus are used to treat chest congestion and sinus due to their camphor-like sharp and minty pungency. Eucalyptus, like cardamom, has an earthy aroma that is sweet and sharp at the same time. Just as cardamom makes your mind fresh post-consumption, eucalyptus keeps your home and bathroom fresh with its fresh and lovely aroma, which basically is a consequence of activated eucalyptus essential oils. <h3>Products and Perfumes That Will Remind You Of Cardamom</h3>Enough of imaginary estimates, let me name some real-life products that are inspired by the exquisite aroma of cardamom, some mind-boggling fragrances that’ll blow your mind!<h4>Yves Saint Laurent La Nuit de L’Homme</h4>This fragrance is one of the best picks for you if you’re looking for something bold and spicy. With a dash of red pepper, this is one of the best cardamom perfumes out there.<a href="https://www.amazon.com/gp/product/B0021MLVA8/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0021MLVA8&amp;linkCode=as2&amp;tag=fragrancespotter-20&amp;linkId=4f486877c0ccea658e93efb2dcbe2e29" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Buy it here.</a><h4>Forest Essentials Body Mist Rose &amp; Cardamom</h4>This rose-infused body mist by Forest Essentials is a refreshing way to start your day.<a href="https://www.forestessentialsindia.com/body-mist-rose-cardamom-new.html?_campaign=ET-011-Smart-Shopping-India&amp;adgroup=&amp;gclid=Cj0KCQjw1dGJBhD4ARIsANb6Odkyy6pjYrTMhf3YczsT4og7eLuZ9sc2BtlbU4uxTeXxLS_Dsmc1nMIaAoLoEALw_wcB" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Buy it here</a>.<h4>Hermès Voyage d'Hermes Parfum</h4>This fragrance should be your top choice if you’re looking for something fruity.<a href="https://www.amazon.com/Hermes-Voyage-Dhermes-Parfum-Refillable/dp/B007O3XM1U/ref=as_li_ss_tl?dchild=1&amp;keywords=Herm%C3%A8s%20voyage%20parfum&amp;language=en_US&amp;linkCode=ll1&amp;linkId=cc2d8898920114c831f78bae3495c829&amp;qid=1603377856&amp;s=beauty&amp;sr=1-1&amp;tag=lavender20-20" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Buy it here.</a><h4>Chanel Pour Monsieur</h4>This fragrance has top notes of cardamom with the base notes of lavender.<a href="https://www.amazon.com/dp/B000XDTG6I?tag=lavender20-20&amp;linkCode=ogi&amp;th=1&amp;psc=1" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Buy it here.</a><h4>Armani Stronger With You</h4>If you need something sweet and vanilla, then this is the best for you.<a href="https://www.amazon.com/gp/product/B071SGZ7CK/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B071SGZ7CK&amp;linkCode=as2&amp;tag=fragrancespotter-20&amp;linkId=2d5a1a53cf12e322002028c3d33f20dc" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Buy it here.</a>I hope you guys now know how to identify your favorite spice among the mass in the spice market. Until next time fellas, toodles!

What Does Cardamom Smell Like?

Hey readers, do you ever try your weight loss drinks from your home ingredients? If yes, let me know what things you have used till now. And in addition, this article will tell you about taking raw ajwain and its various benefits. So, are ready to know something interesting about ajwain beyond cooking? AjwainThe scientific name of ajwain is Trachyspermum Ammi. It's both the leaves and seeds are consumed by humans for various purposes. It is used for medical as well as for cooking purposes. Furthermore, it is also known as thymol seeds, carom seeds, bishop's weed, or ajowan caraway. But its bishop's weed name is also a common name for many other plants. It is mainly used for stomach issues like to improve the flow of stomach acids and improves digestive system and removes fat, helps to treat indigestion, gas, bloating, and gives a healthy and energetic day full of freshness and calmness. It is an annual herb in the family Apiaceae, and when it comes to adding it to your kitchen ingredient then it is beyond the good and full of taste and flavor. Superior Benefits- It has emerging benefits, or you can say head-turning points for its benefits like:<ul><li>It helps to fight bacteria and fungi because it has antibacterial and antifungal properties</li><li>Also helps to improve cholesterol level, may lower blood pressure</li><li>It helps to treat coughing and improves airflow</li><li>It has anti-inflammatory effects also.</li></ul>→ Some amazing benefits of drinking ajwain water:<ul><li>This drink helps to take care of your gut health</li><li>It helps to remove infections, and also help to cope up with respiratory problems and disorders</li><li>It is the better option to lose weight.</li><li>And yes, it also helps in relieving pain</li><li>Its hot drink helps to work more quickly and effectively on your health for better experience and result</li><li>And also try to drink it in every morning with empty stomach for good point and view and the good experience</li><li>You can add it in your kadha, or in a steam container for many more health benefits, which are mentioned by the experts.</li></ul> Amazing and vibrant usesIt has amazing ideas to use for enhancing food flavor and is also available to give relief from cold and cough, it eases inflammation, acts as a natural mosquito repellent, it is used for medical as well as in cooking purposes. You can also chew a teaspoon of raw ajwain seeds in the morning on daily basis. It can give you a good result. It helps to give better digestive health and relieve indigestion and gas. Not only that but it is used to give better flow to stomach acids.<ul><li>This is a spice that every Indian family used, without this dal tadka is incomplete</li><li>Its seeds have a bitter to pungent flavor used for making curries and pickles</li><li>It is used for twin purposes for adding flavor in various recipes and also for good health</li><li>It is used in the form of tea, combining with water, and also can be chewed raw</li><li>It is used for good health, hair care, and better skin</li><li>You can use it in cooking like in nimki, bread, pastries, parathas, and many more because it gave good flavor and taste to your food</li><li>It is used for making herbal tea, or you can consume it raw or by fried in ghee or roasted dry</li><li>It is produced mainly in Iran, Iraq, and India.</li></ul><img src="https://readifly.sfo3.digitaloceanspaces.com/IMG_20210825_113032.jpg1505e47e-c775-4b28-bf14-59a51c3c5ce5">AwarenessPregnant women should avoid it because it promotes uterus contractions, and also it can cause skin irritations, headache, allergy, vomiting kind of issues. So, you should be aware of each and everything before having it, those who have BP issues, liver diseases, should also avoid it and do not take the risk. Ajwain is easily available, and it is found in every Indian household, these seeds are one of the oldest herbs used for medicinal purposes, they are considered hot in nature or pungent in taste, but provide many essential health benefits, they also have a great nutritional profile. They can be added to rotis or buttermilk or simply taken with water. It has powerful antibacterial and antifungal properties, they have a lot of health benefits like reducing bloating and helping with water retention, has anti-inflammatory effects help I prove cholesterol levels, lower blood pressure, help prevent coughing and relief from peptic ulcers and indigestion. Its oil can help to promote weight loss by boosting your metabolism, improving digestion, and relieving acidity. Interesting facts<ul><li>It is native to India and the Middle East, its seeds are fragrant hot and bitter</li><li>It is used for making various dishes in India as well as in foreign countries. </li><li>Its plant grows 20 to 90&nbsp;cm high</li><li>Also, it is used for treating cough, cold, asthma, cholera, etc</li><li>In India, it is used in Ayurveda medicines</li><li>It is used for a gargle or to steam for better teeth, throat and also for better breathing activities</li><li>Also, to cure deafness, you can use few drops of ajwain oil in the ears</li><li>Using it to eliminate the stones from the kidney and bladder</li><li>Its water is used to wash the eyes for cleaning it</li><li>Raw ajwain seeds used with a sip of water can help to treat hiccups</li></ul> How to prepare a healthy drink from ajwain?Preparing this healthy drink is very simple, easy as well, it is good also, let's have a look at the preparation method of weight loss drink from ajwain.<ul><li>Take 2 cups of water in a pan</li><li>Add some carom seeds to the water</li><li>Boil it for 8-10 minutes properly</li><li>After that, strain the ajwain water in your bottle or glass using a strainer</li><li>Wait for few minutes to let it cool so that you can sip it properly</li><li>And also, you can put some amount of ajwain seeds overnight, you can keep it in water for one full night, and in next morning boil that soaked ajwain seeds, with that's same water which you put it in a bowl overnight, and then strains it properly and keeps it aside to let it cool then you can have it, and then you are good to go. These are my personal experienced tips which I have used, and also I have noticed better results and have good experience of using them. So, try it once, its preparation method is very simple, you can choose it wisely, then you will also have a better experience of having it. And you will definitely get satisfied with its result.</li></ul><img src="https://readifly.sfo3.digitaloceanspaces.com/IMG_20210825_113015.jpg59e3eed7-41d6-494c-9667-28fdc327906b">"Go natural, try home remedies, rather than going for chemicals." This video link help you to know the preparation method of ajwain water and its benefits-<iframe class="ql-video" frameborder="0" allowfullscreen="true" src="https://www.youtube.com/embed/WTSbt6OiviM?showinfo=0"></iframe> Note- Ajwain seeds have oil in them called ajwain oil. It contains thymol, which gives thyme alike fruit smell. It is mainly used for digestive disorders and also for many more things like in the kitchen as well as for health purposes. Likewise, it has antifungal and antibacterial properties. Its drink helps to remove fat and give a healthy and energetic day. Reference-<iframe class="ql-video" frameborder="0" allowfullscreen="true" src="https://www.youtube.com/embed/ORMeL25saEI?showinfo=0"></iframe> Precaution- It is used for clinical applications, but it also slows blood clotting and blood-thinning properties. Experts and doctors are advised to avoid ajwain, especially to those who have bleeding issues. So, be aware and keep learning things before using them or having them. Consult your doctor or physician and follow all the instructions which are recommended.So, what are your tips for using Ajwain?

What Is Ajwain And How Its Water Used For Weight Loss

<h3>Overview</h3>Pathogenic microbes can cause infections or any diseases during interactions. It can only create issues when your immune system is weak, unable to fight infections properly. It can cause by entering the body. Pathogenic microbes can spread through interactions, skin contacts, and bodily fluids from an infected person to the healthy. It has the ability to make you sick, but a healthy body can defend against all bacteria and infections. So, keep your body healthy and fit. Also, treatments are available for many diseases which are caused by pathogens. So, contact your doctor at right time, so that you do not have to suffer more. It can be spread in different types, for that you have to be aware of each and every activity and step because illness can make you feel low and less energetic. Pathogenic microbes can spread diseases and can also produce issues. <h3>Types of Pathogenic microbes </h3>There are various types of pathogens like:1- Viruses: Viruses are made up of genetic codes like DNA and RNA. Antibiotics can kill or treat viruses. Some of the diseases which are caused by viruses are the common cold, flu, chickenpox, dengue fever, HIV and AIDS, and many more. The virus can occur directly to the host body by interactions.2- Bacteria: It is made up of a single cell. You can more suffer from bacterial infections when your immune system has contacted both viruses. Some bacterial infections are strep throat, tuberculosis, urinary tract infections, Lyme disease, etc.3- Fungi: It overgrows all over the environment. Indoors, outdoors or all around the environment, it can be found. This is found that fungal infections are dangerous. Some examples are vaginal yeast infections, thrush, ringworm, etc.4- Parasites: It multiplies in your body and these Pathogenic microorganisms behave like tiny animals, and they can occur everywhere. It can be spread in various ways through the soil, water, food, blood, etc. Some examples are giardiasis, malaria, pubic lice, etc.5- Protozoa: It affects healthy humans and caused malaria-like diseases by interactions. It occurs in the human body by several ways of contact or also by the environment.6- Worms: It is also known as helminths, It can cause major public health problems, it reaches humans very accidentally. The diseases which are caused by worms are amebiasis, giardiases, which occur when people come in contact with water contaminated by various parasites.<img src="https://readifly.sfo3.digitaloceanspaces.com/phoenix-han-ARCaazwh4xw-unsplash.jpg983fc9ed-cd51-413f-b69f-2901e3d4f530"><h3>Causes</h3>Microorganisms that cause disease from bacteria, viruses, fungi, parasites through interactions or through the environment like soil, water, food, blood, skin contacts, and many more. It causes the symptoms of fever, cold, coughing, muscle aches, etc. You should consult your doctor when you have problems in breathing when an animal bites when fever for more than one week when rashes or swelling occurs. Take treatment on time for not to suffer much. It happens from the direct contact of person to person, or through animals or indirectly contacted through insects, food contamination, etc. <h3>Microbes and diseases</h3>Diseases causing microbe are called Pathogens. Major groups of microorganisms are bacteria, archaea, fungi, viruses, protozoa, algae, etc. These diseases causing microbe which occurs through interactions from one organism to another organism by direct and indirect contact also. These types of bacteria can cause asthma problems also. In this article, we have discussed different pathogens, how they affect and reduce the risk of infections, so go through the article properly for knowing best about it.It is an infectious property, or it is simply a germ that causes unhealthy body and health, it occurs from various properties like bacteria, infections, etc. So, try to avoid staying in an unhygienic place or to stay away from the person who is sick, unwell, or infected. Pathogenic microbes are not good for mental as well as physical health. <h3>Non-pathogenic microorganisms</h3>Non-pathogenic microorganisms describe that they cannot cause disease, infection, harm, or death to the person, it usually describes bacteria or properties of bacteria, most of the bacteria are non-pathogenic. It describes non-disease with causing bacteria also. It does not affect much in your body or health. Furthermore, it only helps to find or identify the bacteria, that bacterial functions are affecting the body or immune system. This only happens with only a few people. It is normally found in the gastrointestinal tract, which works for the immune system.<h3> </h3><h3>Tranquilizer</h3>It is a type of drug, or you can say it is a drug that is made for the treatment of fear, anxiety, tension, mental disturbance, and many more. Likewise, it helps to relax your body by slow down the brain's activities and also relax your mind. These types of drugs have calming effects and treat both the physical and mental effects. This drug can make you sleep properly because it has calming and relaxing properties which help to keep your mind free from stress, fear, anxiety, and many more. <h3>Protection from pathogenic microorganisms</h3><ul><li>You should wash your hands properly and quickly</li><li>Should update with the recommended vaccines</li><li>Keep yourself and your place clean and safe</li><li>Always keep your kitchen, washroom, rooms clean and hygienic</li><li>When you are not feeling good or when you are sick then try to stay at home</li><li>Try not to avoid any bites, talk to your doctor for its treatment</li><li>Have safe sexual contact with proper checkups</li><li>And also, keep taking medical advice and tips</li><li>Try to avoid chemicals, go for natural, and avoid alcohol or smoking</li><li>Should talk to others for better experience and tips related to the diseases and infection and then have better treatment.</li></ul><img src="https://readifly.sfo3.digitaloceanspaces.com/nathan-dumlao-kDxqbAvEBwI-unsplash.jpg3548f5ab-f485-42a5-9c62-1b8ed3742d9f">"Stay away, stay fit and stay safe." This video link may help you to know about Pathogens<iframe class="ql-video" frameborder="0" allowfullscreen="true" src="https://www.youtube.com/embed/WsZS4RCWpcE?showinfo=0"></iframe> Note- Pathogen is an organism that causes diseases. Also, if your body is healthy, then also interactions can occur problems, naturally, your body is full of microbes, but these microbes can only cause a problem if your immune system is not strong because a strong immune system can fight all the problems. Pathogenic microbes can cause diseases by entering the body. Reference-<iframe class="ql-video" frameborder="0" allowfullscreen="true" src="https://www.youtube.com/embed/qZCanCxo0tI?showinfo=0"></iframe> Precaution- You should be aware of pathogenic microbes by these following instructions, wash your hands properly and timely, keep your immunizations up to date, eat healthy food timely, and try to use antibiotics for infections and bacteria, and after that if antibiotics are not working then report to your doctor for better treatment and for a healthy lifestyle.So, ready to hit the diseases?

What Is Pathogenic Microbes And How That Cause Diseases In Healthy Person

Something interesting you should know about chives. So stay tuned in this article, read it closely, and let me know in the comment section- What are your best-growing tips?Chives overviewThe scientific name of chives is Allium Schoenoprosum. It is a herb that grows above the ground and is used to make medicines. It is used in flavoring in floods. Furthermore, it helps to reduce the risk of cancer. Chive contains chemicals, and those chemicals also help to lower blood pressure. It is used to make medicines as well as in cooking. Its herb can easily be found near grocery stores or also grown in home gardens. It has insect repelling properties which are used in gardens to control pests.Effective uses- It is used in various fields like:<ul><li>It helps to treat cancer</li><li>It is useful to prevent colds, flu, and fever</li><li>Used for high blood pressure</li><li>Also, helps to remove parasitic worms.</li></ul>→ Some other uses and preparation of chives:<ul><li>It is used to garnish or spring on garlic bread</li><li>Cooking it with dishes like meat</li><li>Garnishing it on baked potato can give you the best flavor and taste</li><li>Helps to use it in homemade butter</li><li>And also adding or topping them on salads</li><li>It is used to add it to the cream sauces, butter.</li></ul>It helps to give better flavor by adding it to various dishes like- egg, chicken, vegetables, snacks, etc. And it gives a better and pleasant visual effect to garnish it on dishes and recipes. You can try it for medicinal purposes as well as in the kitchen for its amazing uses and benefits. <img src="https://readifly.sfo3.digitaloceanspaces.com/karolina-kolodziejczak-96_CGkcHmNQ-unsplash.jpg1ad42460-a166-479d-b428-700bf3dac58f"> Surprising benefits- Chives gives and shows various benefits to your health:<ul><li>It is beneficial to prevent all types of cancer</li><li>Helps to maintain density in bones and keep it strong</li><li>It is useful to detox your body</li><li>Chives is the best source or good option to boost your immune system</li><li>It improves all the digestive disorders</li><li>Helps to reduce the risk of heart attack, and keep your heart healthy</li><li>Eating chives can help to give you good eyesight with necessary minerals</li><li>It helps to protect you from lung and mouth cancer and clean acne</li><li>It is antiseptic and the best option for painkiller and help to calm your body and mind.</li></ul>These benefits can show you its best side and also keeps you in a positive vibe so that you can do the best, in which you are the best because it also helps to improve your mental health and memory, keeps it stable and calm. For its surprising and amazing benefits, you should try it once and keep yourself in a healthy position. Chives is the best herb to stay healthy.Side effects of chivesIts main side effects can help you to keep alert and show you some bad side of chives like- Its large doses can upset your stomach and digestive system. And should take recommendations when it is used to the skin because it might cause an allergic reaction or skin reaction problems in different skin types. It is low in calories.Numerous side effects of chives are rare, but some exist. So for better and effective results, do the proper research and take judgment before having it. If you are not well known about it then others experience can give you the best advice for having it and how to. Research and experts may experience that if you eat too many chives then it can cause indigestion and other health-related problems. It has the risk of mental accumulation, toxicity for pets, and the presence of selenium in it. Having a tablespoon of chives combining with healthy food can only keep you on the good side. And also use it as directed by your physician then you are good to go.Garlic chives are good in vitamin C, which helps to treat the common cold, fever, and helps to increase blood count, maintain blood pressure, and increase immunity power. Chive helps to improve performance and concentration. It also helps with depression by preventing an excess of homocysteine. They should not be confused with green onions. These are very low in calories, and their best functions like antioxidants, plant fiber, minerals, and vitamins give health benefits. Together, these compounds offer human protection from lung and oral cavity cancers. It may help to prevent neural tube defects in newborn babies during pregnancy. Furthermore, the leaves are packed with other B-complex vitamins as well as some essential minerals like copper, iron, zinc, calcium, etc."Eat healthy, live healthy."Interesting and amazing facts<ul><li>Its scientific name is Allium Schoenoprasum, and it is part of the family of vegetables and herbs</li><li>It is native in both the old and new worlds, it is the tiniest family member</li><li>It is harvested in the wild and being cultivation for ages</li><li>This herb is most popular in the 19th century</li><li>And it is found in Europe, northern America, and Asia</li><li>It needs full sun to rise, and its purple flowers attract bees</li><li>It grows from 30 to 50 cm tall</li><li>Chives seeds are produced in small, valved capsules</li><li>It contains 30 calories in 100 grams</li><li>Chives is a good source of diet, and these are widely used in Swedish and French cuisine</li><li>It helps to clear your skin and boost the immune system.</li></ul><img src="https://readifly.sfo3.digitaloceanspaces.com/jaye-haych-oC2MrGUWWE4-unsplash.jpg576e75d4-babc-4324-8caa-cf0bfdd82b6e">"GOOD CHIVES ONLY."Note- It includes garlic, onions, and leeks. It is a green vegetable with a mild-onion-like flavor. It has the best flavor and is used for a beautiful garnish. Chives are a member of the onion family with beautiful edible flowers. It grows well in full sunlight (6-8 hours).This video link help you to know the benefits of chives-<iframe class="ql-video" frameborder="0" allowfullscreen="true" src="https://www.youtube.com/embed/KMQQ7fYy5os?showinfo=0"></iframe> Reference- <iframe class="ql-video" frameborder="0" allowfullscreen="true" src="https://www.youtube.com/embed/Z7QzM5ny4LU?showinfo=0"></iframe> Special Precaution- If you are pregnant or breastfeeding then you should avoid the dosage of chives. There is no related information to have chives in these conditions. So, stay o the safe side and follow all the instructions given by your doctor.So, what do you think about chives and their uses?

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